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Wellness Unmasked: New Melatonin Study Raises Red Flags

Author: iHeartPodcasts November 18, 2025 Duration: 20:26

Podcast episode

The Clay Travis and Buck Sexton Show from iHeartPodcasts brings sharp insight and lively debate to the biggest stories in news, politics, and culture. In this daily podcast, Clay Travis and Buck Sexton break down the latest headlines, from the border crisis to cancel culture and major political missteps, all with a mix of intelligence, skepticism, and humor. Listeners can expect energetic back-and-forth, clear explanations of complex issues, and bold opinions that challenge conventional narratives. Each episode is designed to keep you informed on current events while also feeling like you are part of a fun, fast-paced conversation. Whether you are catching up on the day’s major developments or diving into broader cultural battles, The Clay Travis and Buck Sexton Show gives you a fresh perspective. Tune in and listen episodes to stay ahead of the news and the national conversation.

In this episode, Dr. Nicole Saphier analyzes a new study that links regular melatonin use with higher risks of cardiovascular disease and overall mortality. She explains what the data actually shows, why sleep quality is central to long-term health, and how listeners can improve their sleep habits without overrelying on supplements.

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