#628: How Do You Know If You're Good Enough?

#628: How Do You Know If You're Good Enough?

Author: Trish Blackwell December 3, 2024 Duration: 37:22

 

Are you tired of questioning whether you measure up? Do you find yourself constantly comparing your life, your work, or even your worth to others? And what would it feel like to finally believe that who you are, right now, is enough? How do we measure "good enough" anyways? And we're not just talking about it in general, like "you're good enough", but what is "good enough" in work, in friendships, in your fitness, in life? How do you know if you're doing enough? How do you know if you're settling? How do you know if you're living life in such a way that you can relax and truly be proud of yourself?

Welcome to The Confidence Podcast, where we dive deep into the heart of self-worth, identity, and unshakable confidence. In today's episode, we're breaking down the lies that keep you stuck in self-doubt and replacing them with truth and actionable steps to own your enough-ness.

Whether you've been chasing perfection or struggling with feeling "not quite there yet," this conversation will give you clarity, freedom, and confidence like never before.

 

This week, on the show we're coaching on:

  • How to actually define "good enough"
  • The questions to ask yourself to assess if you are "good enough"
  • The greatest challenge to feeling secure and like you're doing enough and are good enough…

Get the full show notes and transcript at:

www.trishblackwell.com/628

 

50% OFF HAPPY HIGH ACHIEVER PROGRAM

https://trishblackwell.thrivecart.com/happy-high-achiever/?coupon=BLACKFRIDAY

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] 
www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE  www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now! 
www.trishblackwell.com/comparisondetox 

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

 

STAY CONNECTED.

👉‌Website:  https://www.trishblackwell.com/

👉Instagram:  http://instagram.com/trish_blackwell

 👉Facebook: www.facebook.com/TrishBlackwellCoaching

 

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I pursue excellence with lighthearted joy - I have nothing to prove and my belief that I have what it takes gives me a deep and unshakeable drive."

Medium Thought:  "I am good enough and I am growing and getting better every day"

Beginner Thought: "I am worthy, not because of what I do, but because of who I am.

 

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#700: Everything I Know About Confidence (After 700 Episodes) [not-audio_url] [/not-audio_url]

Duration: 22:49
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I've ever shared. Because confidence isn't what mo…
#699: Emotional Resilience: How to Keep Going When It's Hard [not-audio_url] [/not-audio_url]

Duration: 25:07
Disappointment is one of the most powerful—and most misunderstood—emotions when it comes to confidence. Most people don't fail because they aren't capable. They fail because they don't know how to process disappointment……
#698: Why Trying Harder Is Keeping You Stuck [not-audio_url] [/not-audio_url]

Duration: 24:01
Most people believe success comes from trying harder. Pushing harder. Working harder. Forcing themselves to "be better." But that mindset often creates the exact things that hold us back: pressure, perfectionism, hesitat…
#697: Stop Trying to Fix Impostor Syndrome (Try This Instead) [not-audio_url] [/not-audio_url]

Duration: 21:16
What if the goal isn't to eliminate impostor syndrome… but to become so confident that it doesn't control you anymore? Most people don't tell you this: The people doing the biggest things in the world… the people steppin…
#696: The Daily Mental Workout That Builds Real Confidence [not-audio_url] [/not-audio_url]

Duration: 25:36
What if you trained your brain the same way you trained your body? Most people can point to when they started working out, playing sports, or taking their physical health seriously. But very few people ever intentionally…
#695: How to Get People To Really Like You [not-audio_url] [/not-audio_url]

Duration: 23:53
What makes someone instantly likable? It's not charisma, popularity, or being the most interesting person in the room. In this episode, I break down the psychology behind why some people naturally draw others toward them…
#694: Feeling Left Out? Here's How to Handle It Like a Pro [not-audio_url] [/not-audio_url]

Duration: 23:58
Ever felt the sting of not being the first pick? Not the favorite friend. Not the chosen one. Not the one selected. In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecur…
#693: Change Who You Are Using Neuroplasticity [not-audio_url] [/not-audio_url]

Duration: 29:50
What if you're not stuck with the personality, habits, or patterns you have right now? What if the version of you that feels anxious, insecure, inconsistent, or held back… isn't permanent — just practiced? In this episod…
#692:About to Give Up? Listen to This First [not-audio_url] [/not-audio_url]

Duration: 23:44
Ever feel like you're doing all the right things… and nothing is working? You're showing up. You're trying. You're putting in effort. And yet… no breakthrough. No traction. No visible results. This episode is for the mom…
#691: Self-Consciousness Isn't the Problem—This Is [not-audio_url] [/not-audio_url]

Duration: 22:47
Self-consciousness isn't the real problem—it's just the symptom. In this episode, we're breaking down what's actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you're coming across.…