#687: This Is Why You Haven't Seen Results Yet

#687: This Is Why You Haven't Seen Results Yet

Author: Trish Blackwell January 20, 2026 Duration: 22:04

When results feel invisible, it's easy to stop believing in yourself — and that's usually the moment people quit. In this episode, we're talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether your small actions count.

You'll learn how to rebuild belief through simple journaling, why effort compounds before it shows up, and how to strengthen the skill of believing in yourself even when progress feels slow. If you've been showing up but secretly wondering, "Is this even working?" — this episode will reset your perspective and help you keep going with confidence.

 

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It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 50

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#721: Stop Trying to Impress People You Don't Even Like [not-audio_url] [/not-audio_url]

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#720: Why Certain People Make You Feel Less Confident [not-audio_url] [/not-audio_url]

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You can feel confident, capable and completely like yourself… until that person walks into the room. Suddenly you're second-guessing what you say, comparing yourself, trying to impress them, overexplaining, shrinking, or…
#718: Why You Always Quit Right Before a Breakthrough [not-audio_url] [/not-audio_url]

Duration: 27:17
What if the moment you're most tempted to quit isn't proof that something isn't working — but the exact moment your commitment is being tested? We have a tendency to stay committed when we're getting evidence: progress,…
#717: Circular Thinking: How to Stop the Loop [not-audio_url] [/not-audio_url]

Duration: 27:36
Are you actually solving the problem—or just thinking about it in circles? Circular thinking happens when one situation turns into five, ten, or twenty different stories in your head. What did they mean? Did I do somethi…
#716: Stop Talking Yourself Like This (And Speak Like This Instead) [not-audio_url] [/not-audio_url]

Duration: 25:44
The voice in your head is shaping more than your mood—it's shaping your future. In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll lear…
#715: What If You Saw Yourself the Way Other People See You? [not-audio_url] [/not-audio_url]

Duration: 33:43
What if the person you're the most wrong about... is you? Most of us spend our lives looking at ourselves through a lens of criticism. We notice every flaw, replay every mistake, and dismiss every compliment. Meanwhile,…
#714: How to Talk Back to the Voice That Keeps You Stuck [not-audio_url] [/not-audio_url]

Duration: 26:32
There's a voice in your head that's been talking for years. It tells you you're behind. It tells you you're not ready. It tells you you'll probably fail. It tells you other people are more qualified. It tells you to wait…
#713: Nothing's Wrong. So Why Do You Feel Like Something Is? [not-audio_url] [/not-audio_url]

Duration: 26:00
Do you ever feel anxious before anything even happens? Not full panic… Just a low-grade pressure in your chest, a restless mind, a sense that something is wrong—even when it isn't. Or maybe you feel a heavier kind of pre…