#687: This Is Why You Haven't Seen Results Yet

#687: This Is Why You Haven't Seen Results Yet

Author: Trish Blackwell January 20, 2026 Duration: 22:04

When results feel invisible, it's easy to stop believing in yourself — and that's usually the moment people quit. In this episode, we're talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether your small actions count.

You'll learn how to rebuild belief through simple journaling, why effort compounds before it shows up, and how to strengthen the skill of believing in yourself even when progress feels slow. If you've been showing up but secretly wondering, "Is this even working?" — this episode will reset your perspective and help you keep going with confidence.

 

⬇️ RESOURCES MENTIONED ⬇️

If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing.

❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through.

Grab your invite here: www.trishblackwell.com/fff

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It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#609: Being Different and Not Caring What People Think [not-audio_url] [/not-audio_url]

Duration: 29:46
If you've ever struggled with a deep desire to fit in, and yet at the same time you know that you also want to stand out, this is a podcast episode that you're going to love. As humans we're wired to be in community and…
#607: Micro-Complaining and How to Stop [not-audio_url] [/not-audio_url]

Duration: 29:41
"Complaining is like bad breath. You notice it when it comes out of someone else's mouth, but not when it comes out of your own." - Will Bowen If you want to have a happy and positive life, there's a small, toxic micro h…
#606: Insecurity Around Other Women [not-audio_url] [/not-audio_url]

Duration: 33:42
If you ever feel insecure around other women - or find yourself comparing over-analyzing yourself when you're in groups of other women, this podcast is for you. Maybe you turn down social opportunities, or you just don't…
#605: Ghosting - Staying Confident in Social Turmoil [not-audio_url] [/not-audio_url]

Duration: 29:25
Getting ghosted hurts. When someone stops talking to you without saying why. When the texts are never returned or you get the cold shoulder in person. I've been hurt by it and I'm sure you have too. The more our culture…
#604: Listener Questions & Answers (Part 2) [not-audio_url] [/not-audio_url]

Duration: 34:40
You asked, we answered! This episode of The Confidence Podcast is part two of a special listener-submitted podcast. You'll hear the following questions answered (and more): How to do the right thing when others are doing…
#603: Listener Questions and Answers [not-audio_url] [/not-audio_url]

Duration: 41:14
You asked, we answered! This episode of The Confidence Podcast is a special listener-submitted podcast. You'll hear the following questions answered (and more): What do you do when people don't like your growth or succes…
#602: Being Okay with Making Mistakes [not-audio_url] [/not-audio_url]

Duration: 40:33
If you are the type of person to beat yourself up, this episode is for you. Does your mind play and replay a mistake or fumble you make when you do? Maybe this is something you said, something you did, or something you d…
#601: Social Anxiety: How to Stop Overthinking Social Situations [not-audio_url] [/not-audio_url]

Duration: 29:45
Have you ever been in a room full of people but felt like you didn't belong or that you were completely alone? Do you find yourself coming up with excuses to not attend a social event because you're not sure "it'll be wo…

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