#694: Feeling Left Out? Here's How to Handle It Like a Pro

#694: Feeling Left Out? Here's How to Handle It Like a Pro

Author: Trish Blackwell March 10, 2026 Duration: 23:58

Ever felt the sting of not being the first pick?

Not the favorite friend.

Not the chosen one.

Not the one selected.

In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and identity.

You'll learn:

* Why your brain turns social moments into identity conclusions

* The hidden fear behind comparison and rejection

* How to separate facts from the story you're telling yourself

* The mindset shift that builds stable, internal confidence

* How to stay socially confident even when you're not chosen

 

If you struggle with people-pleasing, comparison, feeling intimidated, or overthinking social dynamics — this episode will change how you interpret those moments.

Confidence isn't about being first.

It's about being grounded — regardless of where you rank.

🎯 Ready to build real social confidence?

Grab my Social Confidence Curriculum in the show notes and start training the skill of internal stability.www.trishblackwell.com/socialconfidence

 

⬇️ RESOURCES MENTIONED ⬇️

90-Day Identity Reset:➡️  www.trishblackwell.com/90day

Improve Your Social Confidence ➡️ with this bundle (on sale now!) 

🔥 New Resource 🔥27+ Mind Games for Confidence

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

www.trishblackwell.com/reframe

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

www.trishblackwell.com/24for24

🎉STOP CARING WHAT PEOPLE THINK 
www.trishblackwell.com/stopcaring

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE"; click here.


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
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