#700: Everything I Know About Confidence (After 700 Episodes)

#700: Everything I Know About Confidence (After 700 Episodes)

Author: Trish Blackwell April 21, 2026 Duration: 22:49

After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I've ever shared.

Because confidence isn't what most people think it is.

It's not something you're born with.

It's not something you "find."

And it's definitely not something you wait to feel before you take action.

Confidence is something you build.

In this episode, I'm breaking down the 7 core truths about confidence—what actually works, what doesn't, and how to start building real, lasting self-trust starting today.

If you've ever struggled with:

  • self-doubt
  • overthinking
  • fear of failure or judgment
  • inconsistency or lack of follow-through

This episode will give you a clear, practical framework to move forward.

In this episode:

  • What confidence actually is (and what it's not)
  • Why doing hard things is the foundation of self-belief
  • The emotional skill that keeps you going when things don't go your way
  • How to stop waiting to feel ready—and start building confidence now
  • A simple daily system to train your confidence like a muscle

Because confidence isn't about feeling fearless…

It's about becoming someone who shows up anyway.

⬇️ ADDITIONAL RESOURCES MENTIONED ⬇️

90-Day Identity Reset:➡️  www.trishblackwell.com/90day

Improve Your Social Confidence ➡️ with this bundle (on sale now!) 

🔥 New Resource 🔥27+ Mind Games for Confidence

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🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

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📓GET THE "JOURNAL MASTERY BUNDLE"; click here.


It's a quiet, persistent feeling that you're not quite measuring up, even when everything looks fine on the outside. The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity speaks directly into that space. Hosted by Trish Blackwell, a seasoned confidence coach, these conversations are for anyone-particularly women-who are tired of their own inner critic holding them back from the purpose they sense is within them. You’ll find practical coaching strategies here, but also a deeper, integrated perspective that weaves together mindset work with spiritual grounding. Episodes tackle the very real cycles of overthinking and self-doubt, offering actionable tips to break free and build a more resilient, authentic sense of self. Trish’s approach is both compassionate and direct, guiding you to move from a place of insecurity to one of courageous action. This isn't about a superficial fix; it's about aligning your inner world with your faith and potential. Tuning into this podcast feels like a coaching session blended with a heartfelt talk, all aimed at helping you silence the noise of not-enoughness and step into the confidence you were meant to live with.
Author: Language: English Episodes: 100

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Podcast Episodes
#649: Confident Parenting in a Judgmental World [not-audio_url] [/not-audio_url]

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#647: Reframing Thoughts, Limiting Beliefs & Anxiety [not-audio_url] [/not-audio_url]

Duration: 35:36
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#646: Body Confidence Q&As [not-audio_url] [/not-audio_url]

Duration: 31:59
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#645: Confidence When There's Pressure [not-audio_url] [/not-audio_url]

Duration: 35:15
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#644: The Lies that Steal Your Confidence [not-audio_url] [/not-audio_url]

Duration: 32:15
If you've ever thought, I'll feel confident once I have more experience or Other people are just naturally confident, and I'm not—you're not alone. But here's the truth: confidence isn't about being fearless, perfect, or…
#643: Confidence for High Achievers Q&As [not-audio_url] [/not-audio_url]

Duration: 28:17
In this special listener Q&A episode, I'm answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions,…
#642: Let Them Think What They Want [not-audio_url] [/not-audio_url]

Duration: 29:32
In today's episode, we're talking about something that can feel a little scary: letting people have their own opinions about you—even if those opinions are negative. It's totally okay for people to think whatever they wa…
#641: "I'll Be Happy When…" (But Why Am I Still Not Happy?) [not-audio_url] [/not-audio_url]

Duration: 32:20
We all do it: I'll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this epis…
#640: The Nobody Cares Theory [not-audio_url] [/not-audio_url]

Duration: 31:32
Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they're not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embra…