Brené Brown on Protecting our Attention, Time, and Humanity in a World that Won’t Slow Down

In this solo episode of The Curiosity Shop, Brené Brown turns to questions and comments from her LinkedIn community to explore what it means to protect our humanity and attention in a world moving faster than ever. She digs into where AI can support our work without replacing human discernment, why "work slop" costs leaders real cognitive bandwidth, and how leaders can tell the difference between polished output and actual understanding. Brené also unpacks Aiko Bethea's idea that transformation requires grief, reflects on what her conversation with Rebecca Lowe revealed about preparation and presence, and explores how pausing and active listening are essential parts of meaningful conversation. Along the way, she explains why she wears two watches and shares the story of getting fired from a house-cleaning job… and the unexpected lesson it taught her about why shiny can never replace mastery. Brené Brown — Brené Brown, LinkedIn (Profile) Adam Grant — Adam Grant, LinkedIn (Profile) AI, Commencement Speeches, and Why Human Thinking Still Matters — Brené Brown & Adam Grant, June 11, 2026, The Curiosity Shop (Podcast) The Rise, Fall, and Surprising Survival of WordPerfect — Jonathan Scott, January 15, 2023, Retro Tech Reads (Post) Why Do Podcasters Wear Headphones While Sitting Next To Each Other? — Ray Malik, January 25, 2025, How-To Geek (Article) AI-Generated “Workslop” Is Destroying Productivity — Kate Niederhoffer et al., September 22, 2025, Harvard Business Review On Death and Dying — Elisabeth Kübler-Ross, 1969, Macmillan (Book) Stages of Grief Portrayed on the Internet: A Systematic Analysis and Critical Appraisal — Kate Anne Avis et al., 2021, Frontiers in Psychology Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit — Brené Brown, 2025, Random House (Book) Multitasking: Switching Costs — American Psychological Association, 2006, APA Center for Humane Technology — Center for Humane Technology, humanetech.com Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2 — Brené Brown, 2022, Unlocking Us (Podcast) Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2 — Brené Brown, 2022, Unlocking Us (Podcast) The Two Halves of Life With Brené Brown — Center for Action and Contemplation, 2024, Everything Belongs (Podcast) Falling Upward: A Spirituality for the Two Halves of Life — Richard Rohr, 2024, John Wiley & Sons (Book) Kairos: The Right Moment or Occasion — Barbara Baert, Institute for Advanced Study The History of the Elgin National Watch Company — Times Ticking, timesticking.com Aiko Bethea — Aiko Bethea, aikobethea.com RARE Coaching & Consulting — Aiko Bethea, rarecoaching.net Brené with Aiko Bethea on Inclusivity at Work: The Heart of Hard Conversations — Brené Brown, 2020, Dare to Lead (Podcast) Stop Outsourcing Your Judgement: Brené Brown in Conversation with Leadership Coach Aiko Bethea — Brené Brown, April 21, 2026, Fast Company Psychological Safety and Learning Behavior in Work Teams — Amy C. Edmondson, 1999, Administrative Science Quarterly, 44(2) The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth — Amy C. Edmondson, 2018, Wiley (Book) Systems Thinking Resources (The Iceberg Model) — The Donella Meadows Project, Academy for Systems Change Rebecca Lowe Bio & Career Accomplishments — FOX Sports, FOX Sports Brené with President Barack Obama on Leadership, Family, and Service — Brené Brown, 2020, Dare to Lead (Podcast) Brené with Brandi Carlile on Music, Mysticism, and Broken Horses — Brené Brown, 2021, Unlocking Us (Podcast) Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 1 of 2 — Brené Brown, 2023, Unlocking Us (Podcast) Dare to Lead Hub — Brené Brown, brenebrown.com Brené with Barrett Guillen on The Hardest Feedback I've Ever Received, Part 1 of 2 — Brené Brown, 2021, Dare to Lead (Podcast) The Curiosity Shop with Brené Brown and Adam Grant — YouTube (Channel) Learn more about your ad choices. Visit podcastchoices.com/adchoices