The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
In this conversation, Dr. Penni discusses her work in integrative medicine, her personal journey with chronic illness, and the importance of understanding menopause and hormone balance. She emphasizes the need for a holistic approach to health and the misconceptions surrounding menopause symptoms and hormone deficiencies. The conversation covers a proactive approach to perimenopause, empowerment in women's health, challenges of menopause and society's perception, support for endometriosis and inflammatory conditions, spiritual and energy healing practices, and understanding and tracking menstrual cycles. The discussion emphasizes the importance of early intervention, empowerment, and holistic support for women's health and well-being.
Takeaways
Chapters
Find Dr. Penni at:
Www.lowcountry-wellness.com
Www.peacecenterforhealing.com
Www.templeofrose.com
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The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.