From Symptoms to Signals: Women’s Hormone Health with Athena Newell

From Symptoms to Signals: Women’s Hormone Health with Athena Newell

Author: Emmamma March 19, 2026 Duration: 38:40

The conversation with Athena, a family nurse practitioner and functional medicine provider, delves into the intersection of functional medicine and women's health. It explores the understanding of the female body, the evolution of exercise routines, the collaborative approach to wellness at Stat Wellness, common symptoms and hormonal health in women, practical approaches to hormonal health, and the monitoring of hormonal levels and mental health. The conversation delves into the impact of hormonal balance on health, emphasizing the role of stress, adrenal health, and root cause medicine. It explores factors affecting conception and fertility, lifestyle and environmental influences, and the empowerment of patients through informed decision-making.

Takeaways

  • Functional Medicine and Women's Health
  • Hormonal Symptoms and Mental Health Hormonal balance and its impact on health
  • Root cause approach to medicine

Chapters

  • 00:00 Introduction to Athena and Stat Wellness
  • 06:19 Collaborative Approach to Wellness at Stat Wellness
  • 13:55 Practical Approaches to Hormonal Health
  • 19:11 The Impact of Stress and Adrenal Health
  • 25:17 Lifestyle and Environmental Factors
  • 32:07 Empowerment and Informed Decision-Making

You can find Athena at https://www.athenanewell.com and book a call at https://www.statwellness.com/book-north-charleston/

Instagram @athenanewellfnp

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The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.


Hosted by Emma, a certified SymptoPro instructor, fertility awareness educator, miscarriage doula, and mother, The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education moves beyond theory into the practical, often unspoken realities of living in sync with your body. This podcast serves as a guide for anyone seeking to move past confusion and fear surrounding their reproductive health, offering grounded education on charting biological signs and understanding the language of your cycle. Emma’s approach is rooted in both professional certification and personal experience, creating a blend of reliable information and compassionate insight. Conversations here delve into body literacy, the transitions of motherhood, and the tangible process of rebuilding a trusting relationship with oneself. You’ll find episodes that tackle specific fertility awareness methods, explore the emotional layers of reproductive journeys, and answer the nuanced questions that often go unaddressed. It’s a resource for learning to observe, interpret, and honor your cyclical nature, whether your goals involve family planning, simply understanding your health better, or finding more rhythm in your daily life. Tune in for a straightforward, educational, and deeply personal exploration of what it means to truly know your body, all through the supportive lens of a doula’s expertise. The discussions in this podcast are designed to equip you with knowledge and perspective, making complex topics accessible and directly applicable to your own experience.
Author: Language: English Episodes: 40

The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
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