The Real, Raw, Charted Life of Emmamma: Travel, Disrupted Charting & Finding My Rhythm Again

The Real, Raw, Charted Life of Emmamma: Travel, Disrupted Charting & Finding My Rhythm Again

Author: Emmamma April 28, 2026 Duration: 14:52

In this first Real, Raw, Charted Life of Emmamma episode, I’m sitting down for a candid check-in—sharing what the past month has actually looked like behind the scenes.

April was full in every sense of the word. From family time and travel to St. Martin, to a pilgrimage through Italy, to navigating personal stress and a major shift in my day-to-day rhythm…this season has stretched me.

And like so many of you, my charting practices didn’t look “perfect” in the middle of it all.

In this episode, I’m talking through what happens when real life interrupts consistency, how I approached a cycle where I knew my data wouldn’t be reliable, and what it’s looked like to come back home and begin finding my rhythm again—both personally and professionally.

I’m also sharing some updates on how my work is evolving, including changes to my schedule, upcoming offerings, and what I’m building next.

This one is part life update, part charting reflection, and part behind-the-scenes of what it actually looks like to live this work in real time.

Upcoming Offerings + Ways to Work Together:

  • Intro to SymptoPro
    Thursday, May 7 at 8:00 PM ET
  • Charting Foundations (Fertility Knowledge Collective Protocol)
    Tuesday, May 12 at 8:00 PM ET
  • SymptoPro Group Cohort (8-week course)
    Begins Thursday, May 14
    (Meets bi-weekly: May 14, May 28, June 11, June 25 at 8:00 PM ET)
  • Matriarch (ongoing support container)
    Includes weekly office hours + charting support

All sessions are currently held online.

Emmamma Resources + Links:


Hosted by Emma, a certified SymptoPro instructor, fertility awareness educator, miscarriage doula, and mother, The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education moves beyond theory into the practical, often unspoken realities of living in sync with your body. This podcast serves as a guide for anyone seeking to move past confusion and fear surrounding their reproductive health, offering grounded education on charting biological signs and understanding the language of your cycle. Emma’s approach is rooted in both professional certification and personal experience, creating a blend of reliable information and compassionate insight. Conversations here delve into body literacy, the transitions of motherhood, and the tangible process of rebuilding a trusting relationship with oneself. You’ll find episodes that tackle specific fertility awareness methods, explore the emotional layers of reproductive journeys, and answer the nuanced questions that often go unaddressed. It’s a resource for learning to observe, interpret, and honor your cyclical nature, whether your goals involve family planning, simply understanding your health better, or finding more rhythm in your daily life. Tune in for a straightforward, educational, and deeply personal exploration of what it means to truly know your body, all through the supportive lens of a doula’s expertise. The discussions in this podcast are designed to equip you with knowledge and perspective, making complex topics accessible and directly applicable to your own experience.
Author: Language: English Episodes: 40

The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
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