Uncovering the Power of Healing: A Journey Through Trauma and Fertility with Anu Verma

Uncovering the Power of Healing: A Journey Through Trauma and Fertility with Anu Verma

Author: Emmamma June 25, 2026 Duration: 32:41

In this expansive and deeply encouraging conversation, Emma sits down with Anu Verma, author, podcaster, trauma practitioner, and founder of Victim 2 Victor. Anu blends scientific training with holistic wisdom, drawing on her lived experience to show how fertility, hormonal balance, and emotional wellbeing are rooted in the mind-body connection. She shares her journey of conceiving naturally at 37 and 42—despite discouraging medical predictions—and breaks down the lifestyle shifts, Ayurvedic practices, nervous system support, and embodied healing that helped her reconnect with her body’s resilience. Together, they explore trauma’s impact on cycles, how to rebuild safety within the body, and why aligning with your natural rhythms can transform reproductive health. This is an episode full of hope, grounded insight, and the reminder that your body holds far more wisdom than we are often taught to trust.
Connect with Anu:
Website: https://victim2victor.net
Instagram: @victim2victor_anuverma
Free Diagnostic Tool: https://victim2victor.net/the-chemistry-trap/

Emmamma Resources + Links:

The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.


Hosted by Emma, a certified SymptoPro instructor, fertility awareness educator, miscarriage doula, and mother, The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education moves beyond theory into the practical, often unspoken realities of living in sync with your body. This podcast serves as a guide for anyone seeking to move past confusion and fear surrounding their reproductive health, offering grounded education on charting biological signs and understanding the language of your cycle. Emma’s approach is rooted in both professional certification and personal experience, creating a blend of reliable information and compassionate insight. Conversations here delve into body literacy, the transitions of motherhood, and the tangible process of rebuilding a trusting relationship with oneself. You’ll find episodes that tackle specific fertility awareness methods, explore the emotional layers of reproductive journeys, and answer the nuanced questions that often go unaddressed. It’s a resource for learning to observe, interpret, and honor your cyclical nature, whether your goals involve family planning, simply understanding your health better, or finding more rhythm in your daily life. Tune in for a straightforward, educational, and deeply personal exploration of what it means to truly know your body, all through the supportive lens of a doula’s expertise. The discussions in this podcast are designed to equip you with knowledge and perspective, making complex topics accessible and directly applicable to your own experience.
Author: Language: English Episodes: 50

The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education
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