The Doula's Guide to... Preparing For Your Birth
Welcome to The Doula's Guide To... Podcast, season 2 episode 15. In this episode I'm talking about newborn baby sleep and how to meet your babies needs through the night, attachment parenting, and how to best support yourself as a new, sleep deprived mum. Also a lot about why I don't personally agree with sleep training and cry it out.
*Please note this podcast is not medical advice, all opinions are my own
Resources mentioned in the episode:
The science of healthy baby sleep - https://www.bbc.com/future/article/20220131-the-science-of-safe-and-healthy-baby-sleep
The cry-it-out debate - https://lyndseyhookway.com/2019/06/24/the-cry-it-out-debate
What really happens when babies are left to cry it out?- https://www.bbc.com/future/article/20220322-how-sleep-training-affects-babies
Click here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourse
Use code 'PODCAST' for 20% off!
Love the podcast? support me by leaving a tip via buy me a ko-fi: ko-fi.com/thedungareedoula
Book a Power Hour: click here
If you enjoyed the episode please give it a like, review and click follow so you never miss out!
New episodes are out every Friday at 7am so stick around.
Connect with me: