Age Strong, Live Fully: Brain Health & Longevity Dr. Golnosh Sharafsaleh | With Amb. Elisha

Age Strong, Live Fully: Brain Health & Longevity Dr. Golnosh Sharafsaleh | With Amb. Elisha

Author: Elisha Arowojobe | Spiritual Growth & Emotional Intelligence March 31, 2026 Duration: 19:21
Amb. Elisha sits down with Dr. G, a geriatrician and lifestyle medicine physician, to explore what it truly means to age well. From brain health to daily habits, this conversation reveals how your choices today shape your future. 🎙️ In this episode: 🧠 How to protect your brain health ⚙️ The HEALTH framework for well-being 🚶 Why movement matters for longevity 💊 Truth about meds vs lifestyle 🕊️ Lessons from end-of-life care 🔍 The power of self-reflection 💡 Key Takeaway: You don’t start aging later—you’re aging now. Build the habits today that create the life you want tomorrow. Connect with Dr. Golnosh: https://www.geriacademy.com/ Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow

Hosted by spiritual leader and transformational speaker Elisha Arowojobe, The Elisha Show creates a space for meaningful conversations about personal growth. This podcast moves beyond simple self-improvement tips, weaving together themes of spiritual growth and personal transformation through honest dialogue. Elisha guides discussions that explore how inner development impacts every facet of life, from emotional well-being to professional pursuits. The episodes often feature inspiring guests who bring diverse perspectives and real-world experiences to the table, offering listeners relatable stories and practical insights. Ranked among the top 2% of podcasts globally, it has cultivated a dedicated audience of purpose-driven individuals. Tuning in, you’ll find a blend of reflective solo episodes and engaging interviews, all aimed at fostering a deeper understanding of one's journey. The overall feel is less of a lecture and more of a companionable guide for those committed to evolving into their best selves. It’s this authentic approach to life’s big questions that makes the podcast a resource for anyone looking to navigate their path with greater intention and clarity.
Author: Language: English Episodes: 100

The Elisha Show: Purpose Driven Life & Growth Insights
Podcast Episodes
Why Work Sucks, But You Can Thrive Tony Tenaglier | With Amb. Elisha [not-audio_url] [/not-audio_url]

Duration: 18:28
Amb. Elisha speaks with Tony Tenaglier about why modern work often leads to frustration and burnout, and how flow, engagement, and appreciation can transform your experience. Tony shares his journey from personal burnout…