49 - Challaine talks about getting sober and changing her life

49 - Challaine talks about getting sober and changing her life

Author: Vegan Lifestyle Coach: Jenny Cheifetz November 20, 2024 Duration: 56:19

🧘REGISTER FOR NEW VIBE IN 2025

🌐Check ⁠Jentle Coaching website⁠

Follow ⁠@jentlecoaching on Instagram⁠

📣Join ⁠Sideline Sisters Facebook Group⁠

☎️⁠Book a CONNECTION CALL⁠

⭐️Get the ⁠newsletter⁠

🕊Download ⁠FREE MEDITATION⁠

Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠

Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind." Challaine's Notes from the Sidelines:

  1. If we knew then what we know now, things would be different, but if all that didn't happen, we wouldn't be where we are today.
  2. Booze is a chemical manufactured as a good time; young people aren't seeing hangovers, anxiety, depression, suicidal thoughts, barfing, sleeping around, regret, shame, money lost, and relationship problems.
  3. There's a lot going on behind closed doors that we're not sharing.
  4. Governments are putting profits before people. Alcohol is just too available.
  5. To get well and sober, start with the basics: water, sleep, fruit, vegetables, exercise, and family support.
  6. Let's idolize celebrities for health and going sober.
  7. It is a choice to pick up the drink. We can break these generation curses.

Challaine's website

Challaine's Instagram


**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for general informational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: English Episodes: 116

The Flirty Vegan
Podcast Episodes
Meal Planning without the Pressure (from Live a Vibrant Life) [not-audio_url] [/not-audio_url]

Duration: 47:09
⁠⁠If you love the show, feel free to buy me a coffee ☕⭐JOIN PLANT-BASED BASICS VIRTUAL PROGRAMListen to Live a Vibrant Life Podcast👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flir…
Plant the seed and release the outcome with vegan activist Rae Sikora [not-audio_url] [/not-audio_url]

Duration: 1:04:10
⁠⁠If you love the show, feel free to buy me a coffee ☕➡️Join the NEW Plant-Based Basics virtual program👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@…
If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen [not-audio_url] [/not-audio_url]

Duration: 1:05:36
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Veg…
What Happens When You Go Vegan for 30 Days? Join My April Challenge [not-audio_url] [/not-audio_url]

Duration: 9:38
CLICK HERE for the 30-Day Vegan Challenge!⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflir…
The hard TRUTH and why need to hear it with activist Gary Yourofsky [not-audio_url] [/not-audio_url]

Duration: 2:18:57
⁠⁠If you love the show, feel free to buy me a coffee ☕ - https://account.venmo.com/u/jentlecoaching⁠🎯JOIN THE 30 DAY CHALLENGE⁠: https://www.theflirtyvegan.com/30daychallenge🎙️Listen to the podcast on your favorite app:…
Own Your Choices and Improve Your Health with Dr. Frank Sabatino [not-audio_url] [/not-audio_url]

Duration: 1:21:07
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Veg…
Healing cancer naturally with Dr. Ruby Lathon [not-audio_url] [/not-audio_url]

Duration: 1:07:42
⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vega…
Spirituality, synchronicity, and sex with author and activist Kathy Freston [not-audio_url] [/not-audio_url]

Duration: 1:08:16
⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPESFREE COACHING SESSION🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣…