67 - Supermodel Emme on dreaming big and taking a chance on yourself

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Known for over two decades as the award-winning, iconic American supermodel and trusted voice for inclusive fashion, wellness, beauty, and news industries, Emme is globally recognized as an innovative social reformer for women’s empowerment and positive body image. A TV personality,brand spokesperson, columnist, certified wellness life coach, consultant, author, USA Today Storyteller, keynote speaker, creative director of her lifestyle brands, and founderof TrueBeautyFoundation.org, Emme’s message is clear:"To embrace our magnificence, free from the pressures on our bodies, and live our most inspired lives."Named by Oprah Magazine as the Godmother of the full-figured industry, former NBC on-air reporter, and a TEDxpresenter, Emme has twice been selected to People Magazine’s "50 Most Beautiful People," and Ladies’ Home Journal chose her as one of the "Most Important Women in America" and one of the "Most Fascinating Women of the Year." She has also been honored as one of Glamour magazine’s "Women of the Year" and as one of Biography magazine’s “25 Most Influential Women.”Her work receives national and international coverage from newspapers and magazines, as well as talk shows and news programs.Invited to the U.S. '84 Olympic Trials for rowing, Emme’s passion for nature and fitness fuels her active lifestyle, whichincludes walking, hiking, sailing, cross-country skiing, snowshoeing, boogie boarding, biking, yoga, swimming, and yes, camping.Emme’s 30-year ambassadorship with the National Eating Disorders Association laid the groundwork for her advocacy work on behalf of children, women, men, and others. Raised in Saudi Arabia, Emme is a passionate traveler, is a single mom of a 23-year-old daughter and now resides in Los Angeles.

Emme's Notes from the Sidelines:

1. When one family member is going through a hard time, it's felt energetically by all. We all affect each other.
2. This is not the time to pretend that everything is great. But we also need to remember that where we place our focus is what we attract, so don't stay in the negative.
3. Going for your dreams and getting out of your comfort zone doesn't have to be painful.
4. "When the pain of not changing is greater than the change itself, that's when we change."
5. When opportunity knows, if we're not aware of how we feel, we'll walk away from an opportunity that came to give us everything we wanted.
6. I get to choose where my mindset rests and resides.
7. Choose the truth you want to embrace.
8. Give yourself hugs, meditate, get in nature and give gratitude, listen to calming music and hood in to powerful universal energy, get together in community
9. Be a disruptor: don't say yes to everything, be picky, honor your time, and use your voice.
10. When we feel better about ourselves, we care about the environment, eat good food, not talk badly about others, and give our bodies water, sleep, activity, and peace and quiet.
11. The blame game keep us stuck.
12. Believe in yourself, dream, and give yourself a chance.

https://www.instagram.com/theofficialemme/

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