86 - Lisa Niver takes small steps toward feeling brave and finding joy

86 - Lisa Niver takes small steps toward feeling brave and finding joy

Author: Vegan Lifestyle Coach: Jenny Cheifetz July 30, 2025 Duration: 1:08:54

🎥⁠Watch the video podcast on YouTube⁠

🌐Check ⁠Jentle Coaching website⁠

👉Follow ⁠@jentlecoaching on Instagram⁠

📣Join ⁠Sideline Sisters Facebook Group⁠

☎️⁠Book a CONNECTION CALL⁠

⭐️Get the ⁠newsletter⁠

🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠

🤝 Let’s work together - COACHING APPLICATION

🥵Save 10% on your HOT OR JUST ME? order


Lisa Niver is a Telly Award-winning travel journalist, TV host, and author of the award-winning memoir Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty. She’s explored over 100 countries on all seven continents, with bylines in USA Today 10Best, The Los Angeles Times, and WIRED. Host of the podcast Make Your Own Map, Lisa inspires audiences worldwide through her bold adventures, powerful storytelling, and passion for reinvention.Lisa's Notes from the Sidelines:

  1. Being brave and adventurous have to do with perspective -- how we think of ourselves and the judgement perceived.
  2. Small steps lead to big changes.
  3. Starting over is hard... no matter how many times you've done it.
  4. Like scuba diving, in life, when we have challenges, we need to lean on a buddy. So reach out, take small steps, and find a buddy.
  5. You can't do new things in an old way.
  6. Acknowledgement and winning is validating, especially when you do your work alone and don't know if it's impactful.
  7. Find what makes you happy and do it. It is much easier with the internet to find your people.
  8. Travel lets you learn new things and gives you the opportunity for perspective.
  9. You can have a travel experience without ever getting on a plane. Explore your own city.
  10. Be kind to yourself. It's easy to label yourself a failure, but we don't call a baby a failure when it's learning to walk.
  11. When someone says no to you, maybe it means something better is coming.

YouTube: https://www.youtube.com/@LisaNiverInstagram: https://www.instagram.com/lisaniverTiktok: https://www.tiktok.com/@lisaniverTwitter: https://twitter.com/lisaniverFacebook: https://www.facebook.com/lisa.niverPinterest: https://www.pinterest.com/wesaidgotravel/LinkedIn: https://www.linkedin.com/in/lisaellenniver/Bluesky: https://bsky.app/profile/lisaniver.bsky.social

Threads https://www.threads.net/@lisaniver We Said Go Travel: http://wesaidgotravel.com/

**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.


Hosted by Vegan Lifestyle Coach Jenny Cheifetz, The Flirty Vegan is a warm and engaging space for anyone curious about plant-based living. This isn't about strict rules or judgment; it's about the vibrant, practical, and often deeply personal journey of aligning your choices with your values. Each episode feels like a conversation with a knowledgeable friend, exploring the many facets of a compassionate lifestyle. You'll hear discussions that go beyond food, touching on the ethical decision to honor animals, the tangible impact on planetary conservation, and the personal health benefits that come from this mindful approach. Jenny guides these inspiring and important talks, weaving together stories from guests and her own experience to demystify the transition and celebrate its joys. The podcast naturally delves into the challenges and triumphs, offering listeners a sense of community and realistic advice. Whether you're fully committed or just dipping a toe in, the dialogue here is designed to educate and connect, leaving you with both motivation and a clearer understanding of how these choices ripple out into the world. It’s an invitation to explore a more intentional way of living, filled with discovery and genuine enthusiasm for making a difference.
Author: Language: en-us Episodes: 100

The Flirty Vegan
Podcast Episodes
Meal Planning without the Pressure (from Live a Vibrant Life) [not-audio_url] [/not-audio_url]

Duration: 47:09
⁠⁠If you love the show, feel free to buy me a coffee ☕⭐JOIN PLANT-BASED BASICS VIRTUAL PROGRAMListen to Live a Vibrant Life Podcast👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flir…
Plant the seed and release the outcome with vegan activist Rae Sikora [not-audio_url] [/not-audio_url]

Duration: 1:04:10
⁠⁠If you love the show, feel free to buy me a coffee ☕➡️Join the NEW Plant-Based Basics virtual program👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@…
If Eden was vegan, why do we eat meat? Insights with Rabbi David Rosen [not-audio_url] [/not-audio_url]

Duration: 1:05:36
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Veg…
What Happens When You Go Vegan for 30 Days? Join My April Challenge [not-audio_url] [/not-audio_url]

Duration: 9:38
CLICK HERE for the 30-Day Vegan Challenge!⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflir…
The hard TRUTH and why need to hear it with activist Gary Yourofsky [not-audio_url] [/not-audio_url]

Duration: 2:18:57
⁠⁠If you love the show, feel free to buy me a coffee ☕ - https://account.venmo.com/u/jentlecoaching⁠🎯JOIN THE 30 DAY CHALLENGE⁠: https://www.theflirtyvegan.com/30daychallenge🎙️Listen to the podcast on your favorite app:…
Own Your Choices and Improve Your Health with Dr. Frank Sabatino [not-audio_url] [/not-audio_url]

Duration: 1:21:07
⁠⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Veg…
Healing cancer naturally with Dr. Ruby Lathon [not-audio_url] [/not-audio_url]

Duration: 1:07:42
⁠If you love the show, feel free to buy me a coffee ☕👩‍🍳FREE TUTORIAL TO VEGANIZE RECIPES🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠📣Join ⁠The Flirty Vega…