Just One Thing with The Food Programme

Just One Thing with The Food Programme

Author: BBC Radio 4 July 12, 2024 Duration: 42:54
The Food Programme
ArtsFood

As part of Just One Thing Day on Radio 4, Sheila Dillon looks back at Dr Michael Mosley's legacy and comes up with 5 reasons why he mattered in getting us all to understand why eating better leads to living better.

Through listening to the Just One Thing archive, and some of The Food Programme archive, we can see how his "just one things" were connected to much bigger things, and how he was able to show us, through examining the evidence for that thing, and trialling it on willing members of the public, that change can begin, and maybe has to begin, with individuals.

As promised, here's a list of the programmes featured:

Just One Thing: Change Your Meal Times - https://www.bbc.co.uk/programmes/m000zt7d Snack Smartly - https://www.bbc.co.uk/programmes/m001wq7f Swap Out Sugar - https://www.bbc.co.uk/programmes/m001gx56 Try Some Turmeric – https://www.bbc.co.uk/programmes/m001jt2h Eat Slowly – https://www.bbc.co.uk/programmes/m001zvvr Enjoy Oily Fish - https://www.bbc.co.uk/programmes/m0017tbn Food Special with Tim Spector - https://www.bbc.co.uk/programmes/m001ngjx

The Food Programme: Doctor's Orders: Getting Tomorrow's Medics Cooking - https://www.bbc.co.uk/programmes/b09wr9q9 The Eatwell Guide - https://www.bbc.co.uk/programmes/b0b86702 Turmeric – https://www.bbc.co.uk/programmes/b08rpd85 Mindful Food and the Art of Attention - https://www.bbc.co.uk/sounds/play/m00193rb How We Eat: 4. Eating as a Family - https://www.bbc.co.uk/programmes/b099w3v4 Omega 6 - https://www.bbc.co.uk/sounds/play/b00jc3sw The Food Programme – Fixing Dan - https://www.bbc.co.uk/programmes/m001h44h

Presented by Sheila Dillon Produced in Bristol for BBC Audio By Natalie Donovan


The Food Programme from BBC Radio 4 digs into the stories behind what we eat. This podcast moves beyond recipes and restaurant reviews to explore the entire ecosystem of our meals. Each episode is a reported journey, examining the cultural, historical, economic, and personal forces that shape food production and consumption. You might hear about the surprising science of flavor, the future of farming in a changing climate, or the revival of a nearly forgotten culinary tradition. The series connects the dots between the field, the supply chain, and the dinner plate, offering a deeper understanding of the choices we make as consumers and citizens. Listen for insightful interviews with growers, chefs, scientists, and policymakers, all framed by thoughtful narration. It’s for anyone curious about the true cost and value of their food, providing context and conversation that changes how you think about your next bite. Tune in for a consistently engaging exploration of one of life’s fundamental pleasures and its complex global impact.
Author: Language: English Episodes: 100

Official website RSS
The Food Programme
Podcast Episodes
Are We Prepared? Could the UK Feed Itself in a Crisis? [not-audio_url] [/not-audio_url]

Duration: 42:13
Five years on from the first Covid lockdown Dan Saladino asks if our food supply can withstand more shock to the system? Is there resilience to face another pandemic or even war?Produced and presented by Dan Saladino.
Bradford: City of Food Culture [not-audio_url] [/not-audio_url]

Duration: 42:36
Bradford is this year’s UK City of Culture - but what does food have to do with it? Sheila Dillon visits the city to meet market traders, chefs and restaurateurs to find out how its industrial past has influenced the thr…
Communal Dining [not-audio_url] [/not-audio_url]

Duration: 43:50
Sheila Dillon joins diners eating together in Manchester and Copenhagen, and hears why some think we should be making more time in the UK for eating communally.During World War II, British Restaurants provided nutritious…
Closing London's 'Kitchen of the Universe' [not-audio_url] [/not-audio_url]

Duration: 42:57
Two of the country's largest wholesale markets are on the brink of closure. The City of London Corporation has decided to shut the historic meat market at Smithfield and the fish market at Billingsgate, bringing to an en…
Regenerative farming and food. What does it mean? [not-audio_url] [/not-audio_url]

Duration: 42:20
It's a term used by the smallest farmers and the world's biggest food businesses. But what does 'regenerative agriculture' mean?Produced and presented by Dan Saladino.
Second to Nan [not-audio_url] [/not-audio_url]

Duration: 41:21
Sheila Dillon revisits the idea of our grannies’ cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What…
Broken Policies [not-audio_url] [/not-audio_url]

Duration: 42:38
It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaign…
Low and No [not-audio_url] [/not-audio_url]

Duration: 41:39
What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to hav…
Food and Exercise: A Puzzle [not-audio_url] [/not-audio_url]

Duration: 41:44
Want to lose weight? How much can you achieve through exercise? Dan Saladino investigates with the help of Mike Keen, a chef and Arctic explorer. Mike has had numerous adventures in Greenland, including kayaking thousand…
What's this emulsifier doing in my food? [not-audio_url] [/not-audio_url]

Duration: 42:48
Emulsifiers are among the most common food additives found in ultra-processed foods (UPFs), a much-discussed category of foods commonly defined as those made using manufactured ingredients. They are often packaged and ha…

«12345678910»