#251 - Sean Conway - Iron 105

#251 - Sean Conway - Iron 105

Author: Alan Nash August 2, 2023 Duration: 1:07:20
105 Full Iron Distance Triathlons - 105 Days

Swim, cycle, run, repeat for 105 days solid.

An incredible man with an iron mind and a body that can endure.

A pleasure to have Sean back on the show to breakdown the 105!

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Hosted by Alan Nash, better known as Nashy, The GET AFTER IT Family Pod is a conversation series built on the idea that a full life requires equal parts ambition and balance. As an adventure enthusiast and father of three, Nashy brings a unique perspective, exploring how the drive that fuels elite performance can also shape a meaningful family life. The discussions here naturally weave through the worlds of sports, business, and personal growth. You’ll hear from a diverse mix of professional athletes, boundary-pushing entrepreneurs, and other compelling figures who have all learned to get after their goals. But this isn’t just about their public achievements. The conversations often delve into the personal philosophies and daily disciplines that allow these guests to thrive, while also touching on the challenges of maintaining connection and perspective outside of their careers. Each episode feels like an honest chat about pushing limits, whether that’s on a mountain, in a boardroom, or simply at home with loved ones. By sharing stories of calculated risks and intentional living, this podcast offers more than inspiration; it provides practical reflections on integrating passion with responsibility, all through the grounded, relatable lens of a dad who is figuring it out alongside his guests. Tune in for genuine dialogues that challenge the conventional separation between professional hustle and personal fulfillment.
Author: Language: English Episodes: 100

The GET AFTER IT Family Pod
Podcast Episodes
#212 - Kieran Read - All Blacks Legend [not-audio_url] [/not-audio_url]

Duration: 48:09
Former All Blacks captain and 2 x World Cup winner Kieran Read joins Nashy for a catch up on all things high performance, All Blacks mentality and life after rugby.Humble and assured Kieran discusses life in the back row…
#211 - John Collinson - Big Mountain Free Skier & Adventure Athlete [not-audio_url] [/not-audio_url]

Duration: 51:43
John Collinson was born into adventure. With parents that thrived in the wilderness John and his sister Angel were destined for greatness.Living an unconventional childhood John and his family – including older sister, A…
#210 - Conrad Smith - All Black Legend [not-audio_url] [/not-audio_url]

Duration: 48:27
All Blacks legend Conrad Smith joins Nashy from his home in New Plymouth, New Zealand. With 94 caps and 2 World Cup medals Conrad Smith operated at the highest level for over a decade.A pleasure to catch up with Conrad t…
#208 - John Davidson - From the SAS to the Atlantic Ocean [not-audio_url] [/not-audio_url]

Duration: 52:42
John Davidson aka The Mad Giraffe spent 15 years in the special forces, but nothing could have prepared him for his epic adventure on the Atlantic Ocean for the My Name's Doddie FoundationThe former SAS soldier has been…
The Vango Adventure Show - Lorna Kerr [not-audio_url] [/not-audio_url]

Duration: 38:00
Welcome to the first Vango Adventure Show - hosted by NashyOn this episode Nashy is joined by Vango Ambassador Lorna Kerr aka @gurl_on_the_hillFrom wild camping and cold water swimming to adventure wedding proposals Nash…
#207 - GILLY McARTHUR - COLD WATER ADVENTURES [not-audio_url] [/not-audio_url]

Duration: 55:32
Gilly joins Nashy for a chat on all things cold water, climbing and mental health.Gilly is well travelled and has many an exciting story to tell. An advocate for improving mental health in both men and woman Gilly is jus…
#206 - Sir Steve Redgrave - Doddie Aid [not-audio_url] [/not-audio_url]

Duration: 1:08:19
Sir Steve Redgrave won gold medals at five consecutive Olympic Games from 1984 to 2000. An absolute honour and a privilege to speak with him during the epic Doddie Aid event World in a Day.Steve was fully involved in the…
#205 - Alan Murchison - Performance Chef [not-audio_url] [/not-audio_url]

Duration: 47:48
Nashy caught up with Michelin* performance chef Alan Murchison during charity event World in a Day for Doddie Aid.This Podcast was recorded Live so please excuse any fall outs in sound quality.Alan dives deep into fuelli…
#204 - Kenny Logan - Doddie Aid [not-audio_url] [/not-audio_url]

Duration: 31:35
Kenny joins Nashy for a catch up on all things rugby and Doddie Aid. From farm boy to London Wasp Kenny discusses his journey from Stirling to his first cap in Australia.Kenny has known Doddie since childhood and has man…
Skyla meets Dr Diva Amon [not-audio_url] [/not-audio_url]

Duration: 13:33
Skyla is Nashy's 7 year old daughter and she is showing a real interest in the Ocean, sealife and exploring. It was fantastic to create the opportunity for her to catch up with Marine Biologist Dr Diva Amon.Many thanks t…