What We Still Get Wrong About Happiness (Live at Dartmouth)

What We Still Get Wrong About Happiness (Live at Dartmouth)

Author: Pushkin Industries July 6, 2026 Duration: 50:11

In this special live episode, Dr. Laurie takes the stage at Dartmouth College for a conversation with happiness historian Darrin McMahon.

Together, they break down some of the biggest misconceptions about happiness in modern life, discuss the most effective (and often counterintuitive) ways to improve our wellbeing, and explore how smartphones, AI, and other new technologies may shape happiness in the years ahead.

Experts Mentioned: 

  • Darrin McMahon, Professor of History at Dartmouth College
  • Martin Seligman, Professor of Psychology and Director of the Positive Psychology Center at the University of Pennsylvania
  • Lorraine Siggins, Director Emeritus of Mental Health and Counseling for Students at Yale Health
  • Ashley Whillans, Associate Professor of Business Administration at Harvard Business School
  • Sonja Lyubomirsky, Professor of Psychology at the University of California, Riverside
  • Carey Morewedge, Chair of the Marketing Department at Boston University’s Questrom School of Business
  • Gabriele Oettingen, Professor of Psychology at New York University and the University of Hamburg
  • David Blanchflower, Professor of Economics at Dartmouth College
  • Jean Twenge, Professor of Psychology at San Diego State University
  • Jonathan Haidt, Professor of Ethical Leadership and Professor of Business & Society at New York University Stern School of Business
  • Elizabeth Dunn, Professor of Psychology at the University of British Columbia
  • Manoush Zomorodi, journalist, podcast host, and author
  • Robert Putnam, Professor Emeritus of Public Policy at Harvard University
  • Kostadin Kushlev, Associate Professor of Psychology at Georgetown University
  • Catherine Price, journalist and author 
  • Michael Inzlicht, Professor of Psychology at the University of Toronto, with a cross-appointment in the Rotman School of Management
  • Adam Smith, Scottish economist and philosopher
  • Erzo Luttmer, Professor of Economics at Dartmouth College
  • Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science and Director of the Wellbeing Research Centre at the University of Oxford

Resources Mentioned: 

Related Episodes: 

See omnystudio.com/listener for privacy information.


We often chase after things we believe will bring us joy-the next promotion, a perfect vacation photo, a bigger house-only to find the feeling is fleeting. The Happiness Lab with Dr. Laurie Santos digs into the surprising psychology behind why our instincts about happiness are so frequently wrong. Dr. Santos, a Yale professor, doesn't just offer vague self-help advice; she translates the rigorous research from her record-breaking university course into practical, actionable science. Each episode feels like a personal conversation, where she breaks down complex studies and shares stories from people who've applied these lessons, revealing how counterintuitive changes in our daily routines and mindset can have a profound impact. This Pushkin Industries podcast moves beyond the surface of wellness trends, offering a grounded look at what genuinely improves our well-being across our social lives, personal health, and cultural expectations. Tuning in, you'll hear not just theory, but the tangible steps you can take to rewire your habits, backed by evidence that often contradicts our modern chase for more. It’s a refreshing take that makes the science of a better life accessible and genuinely useful, episode by episode.
Author: Language: en-us Episodes: 50

The Happiness Lab with Dr. Laurie Santos
Podcast Episodes
Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer [not-audio_url] [/not-audio_url]

Duration: 47:54
Most of us are familiar with this frustrating pattern: you set a goal, start off strong, but then lose motivation and end up right back at square one. Why does it seem so hard to change — even when you have a plan in pla…
Stop Doing Things the Hard Way with Dr. Angela Duckworth [not-audio_url] [/not-audio_url]

Duration: 58:13
When we’re struggling to reach a goal, most of us assume the answer is to buckle down and try harder. But what if all that white-knuckling is actually making things more difficult than they need to be? Dr. Laurie speaks…
The Life-Changing Power of a Sabbatical [not-audio_url] [/not-audio_url]

Duration: 48:31
It’s hard to focus on wellbeing when we’re expected to work nonstop until retirement. Taking a break from time to time should be a given, not a privilege. Dr. Laurie works in one of the few industries that recognizes the…
You're Actually Not Bothering People Enough [not-audio_url] [/not-audio_url]

Duration: 26:05
Most of us hate asking for favors. We worry about being a burden, coming across as needy, or facing rejection for asking too much. But what if our fear of bothering people is stopping us, and the people around us, from b…
Why Being Alone Might Be Better Than You Think [not-audio_url] [/not-audio_url]

Duration: 46:05
In recent years, we've heard a lot of unsettling news about the loneliness epidemic and the dangers of social isolation. But could all this talk about loneliness paradoxically be making the problem... worse? Dr. Laurie u…
Winning the Lottery Could Ruin Your Life [not-audio_url] [/not-audio_url]

Duration: 41:48
What would it take to make you happier? A raise? A promotion? Getting into your dream school? Winning the lottery? It turns out that we’re surprisingly bad at predicting how these events will actually make us feel. When…
Men Don’t Just Need Friends. They Need Bromance. [not-audio_url] [/not-audio_url]

Duration: 43:49
Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental and physical health…