Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

Author: Robert Duff, Ph.D. July 21, 2023 Duration: 31:32

Hello, friends! I hope life is treating you well.

In today's episode, we're going to dive into two more insightful listener questions:

Our first question comes from a listener who's struggling with their spouse's constant engagement with their phone. The impact is such that it seems to supersede any conversation or interaction they might have. They even go so far as to joke that they might be better off texting their spouse, despite being in the same room. We'll delve into this challenge, discussing potential strategies for addressing screen-time issues within relationships, communication tactics, and steps to reclaim mutual attention and presence.

Our second question is from a listener navigating the complexities of depression and anxiety treatment. They've been considering ketamine therapy and have concerns about its application, specifically the difference between IV and oral administration, potential lasting effects, and the overall experience. They're particularly interested in hearing about personal experiences with ketamine therapy, including potential side effects and long-term benefits. We'll unravel the science behind ketamine treatment for depression and anxiety, exploring the potential pros and cons, the lasting effects, and the considerations one should have in mind when deciding on this treatment approach.

As always, I appreciate your questions and engagement with the show. You can send your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode359.

----

Sponsor:

This epsiode is sponsored by BetterHelp. Life doesn't come with a guidebook, but you don't have to go it alone. Enlist the help of a licensed therapist entirely online at http://betterhelp.com/duff


Robert Duff, Ph.D., is a neuropsychologist who finds most self-help advice too sanitized to be useful. On The Hardcore Self-Help Podcast with Duff the Psych, he cuts through the fluff with a direct, science-backed approach. Each episode is built on the premise that real improvement requires honest, sometimes uncomfortable conversations. Duff brings his background in neuroscience and clinical psychology to interviews with a wide range of fascinating guests, dissecting topics from mental health struggles and relationship dynamics to the latest brain research. Listeners consistently note his skill at asking pointed questions that get to the heart of an issue, then translating complex psychological concepts into language anyone can apply. This isn't about quick fixes or vague positivity; it's a practical, evidence-based look at how our minds work and how we can work with them better. The tone is conversational and grounded, like getting actionable advice from a knowledgeable friend who isn't afraid to tell it like it is. Whether exploring anxiety, habits, or the science of motivation, this podcast delivers substance without the jargon, making professional insights accessible for everyday life. You'll find the discussions are both deeply informative and surprisingly relatable, a combination that has built a dedicated audience for Duff's unique perspective.
Author: Language: English Episodes: 100

The Hardcore Self-Help Podcast with Duff the Psych
Podcast Episodes
414: Does COVID-19 Make ADHD Worse? [not-audio_url] [/not-audio_url]

Duration: 17:54
Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The list…
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs [not-audio_url] [/not-audio_url]

Duration: 54:17
Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company de…
412: Abandonment by Husband & Addicted to Checking Phone [not-audio_url] [/not-audio_url]

Duration: 25:26
In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left…
411: Reparenting and Attachment with Dr. Judy Ho [not-audio_url] [/not-audio_url]

Duration: 1:01:55
Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University an…
410: Being a Weirdo SAVED Tony Weaver Jr. [not-audio_url] [/not-audio_url]

Duration: 53:32
In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff chats with Tony Weaver Jr., an award-winning author and educator dedicated to mental health advocacy and better representation in media. Tony shares his…
409: Are You Afraid of Breathing? [not-audio_url] [/not-audio_url]

Duration: 16:57
In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff expla…