The Hardcore Therapist 96- Kate Quinn (Heavy Mental Therapy)

The Hardcore Therapist 96- Kate Quinn (Heavy Mental Therapy)

Author: Sarah August 1, 2025 Duration: 1:00:06
Send us Fan Mail On this episode of The Hardcore Therapist I spoke to Dr. Kate Quinn i a UK-based clinical psychologist and co-director of Heavy Metal Therapy, a community project that uses heavy music to support mental health. A lifelong metalhead, Kate created HMT to challenge stigma and show how metal can help people process emotions like anger, grief, and loss. Through her clinical work, public speaking, and her podcast The Church of HMT, Kate advocates for embracing difficult feelings an...

Ever wondered what happens when a therapist trades the quiet office for the messy, complicated reality of everyday life? That's the space The Hardcore Therapist occupies. Hosted by Sarah, this podcast digs into the raw material of human experience-the relationships that shape us, the cultural forces that pressure us, and the personal battles we fight in silence. You won't find textbook theories delivered from an ivory tower here. Instead, Sarah applies a grounded, practical lens to the struggles we all recognize, from navigating family dynamics and personal growth to understanding our place in a shifting society. Each conversation feels like a candid talk with someone who gets it, blending professional insight with straight-talking honesty. The goal isn't just to educate but to connect, offering tangible perspectives for self-improvement that resonate long after the episode ends. By focusing on real-world application over abstract concepts, this podcast builds a bridge between therapeutic wisdom and the hardcore business of actually living. It’s for anyone ready to look at their life with clarity and courage, seeking tools that work outside the therapist's door. Tune in for a unique blend of compassion and grit, where improving your mental and emotional world feels not only possible but deeply human.
Author: Language: en-us Episodes: 100

The Hardcore Therapist
Podcast Episodes
The Hardcore Therapist 113- Brian Burdzy ( Hundreds of AU) [not-audio_url] [/not-audio_url]

Duration: 1:28:21
Send us Fan Mail On today’s episode of The Hardcore Therapist, I’m talking with Brian Burdzy, the new frontman of Hundreds of AU. Brian stepped into a band with an established sound and history, and with their latest alb…
The Hardcore Therapist 109- Viggy Ram and RJ Rabe from Drought [not-audio_url] [/not-audio_url]

Duration: 1:21:51
Send us Fan Mail On today’s episode of The Hardcore Therapist Podcast, I’m thrilled to be joined by two incredible guests — Viggy Ram and RJ Rabe from the Bay Area melodic hardcore band Drought. Their debut LP, Souvenir,…