Empowering Mind Renewal When You Struggle to “Feel It”

Empowering Mind Renewal When You Struggle to “Feel It”

Author: Mark DeJesus May 21, 2026 Duration: 42:48
When you want to practice renewing your mind but your emotions are pitching a fit, it can feel confusing and defeating. In this episode I want to address some important insights when it comes to mind renewal that we often forget or were never taught. I will expose the emotional resistance that comes up, why […]

Mark DeJesus hosts The Healing & Freedom Journey, a space where honest conversations about personal growth intersect with practical faith. Rather than offering quick fixes, this podcast digs into the roots of what holds us back, exploring the interconnected nature of our mental patterns, emotional wounds, and relational struggles. Each episode feels like a thoughtful dialogue, where Mark draws from his experience to discuss how spiritual principles directly impact our daily health and fitness-not just physically, but in the wholeness of our lives. You’ll hear discussions that reframe challenges, offering tangible ways to move from survival to a genuine sense of freedom and resilience. It’s for anyone feeling stuck in cycles of anxiety, conflict, or self-doubt, who is looking for a resource that bridges spiritual wisdom with actionable self-improvement. Tune in to find a consistent, compassionate voice guiding you through the complexities of inner transformation, making this podcast a unique companion on the path toward becoming more authentically you.
Author: Language: en-us Episodes: 100

The Healing & Freedom Journey
Podcast Episodes
10 Ways to Stop Being Afraid of Your Thoughts [not-audio_url] [/not-audio_url]

Duration: 22:05
If you’re exhausted from battling your own thoughts, this video is for you. In this teaching, I’m opening up about a struggle that’s been very real in my own life: being afraid of my thoughts—especially those intrusive,…
You Are NOT the Thoughts that Show Up in Your Mind [not-audio_url] [/not-audio_url]

Duration: 20:37
Do you struggle with disturbing, dark or “crazy” thoughts that pop into your mind that make you immediately wonder, “What is wrong with me?” That was my life for a long time. Fear-based, anxiety-ridden, intrusive thought…
Mercy and Gods Compassionate Tenderness [not-audio_url] [/not-audio_url]

Duration: 47:28
Have you learned about how tender God’s mercy is towards us? Join me as I take a journey through discovering God’s transforming mercy, specifically in the Old Testament. We will look at the richness of words like racham…
Don’t Feed Intrusive Thoughts Because they Are TROLLS [not-audio_url] [/not-audio_url]

Duration: 21:54
You’ve been fighting your intrusive thoughts and yet they keep coming back, often stronger than before. But there are some reasons why these thoughts seem to get worse of even stronger. Once we understand that, everythin…
I Am Concerned About How We’re Using “God’s Voice” [not-audio_url] [/not-audio_url]

Duration: 22:29
I’ve spent decades in the trenches with believers — one on one, in groups, through emails and counseling conversations — and I keep seeing the same pattern showing up and doing real damage. It’s the way we’re using God’s…
This ONE WORD Helps to Overcome Intrusive Thoughts [not-audio_url] [/not-audio_url]

Duration: 17:22
If you’ve ever been hijacked by an intrusive thought — that unwanted, disturbing image or urge that shows up without warning — you know how exhausting the battle can be. It leads to a lot of compulsive activity that actu…