Empowering Mind Renewal When You Struggle to “Feel It”

Empowering Mind Renewal When You Struggle to “Feel It”

Author: Mark DeJesus May 21, 2026 Duration: 42:48
When you want to practice renewing your mind but your emotions are pitching a fit, it can feel confusing and defeating. In this episode I want to address some important insights when it comes to mind renewal that we often forget or were never taught. I will expose the emotional resistance that comes up, why […]

Mark DeJesus hosts The Healing & Freedom Journey, a space where honest conversations about personal growth intersect with practical faith. Rather than offering quick fixes, this podcast digs into the roots of what holds us back, exploring the interconnected nature of our mental patterns, emotional wounds, and relational struggles. Each episode feels like a thoughtful dialogue, where Mark draws from his experience to discuss how spiritual principles directly impact our daily health and fitness-not just physically, but in the wholeness of our lives. You’ll hear discussions that reframe challenges, offering tangible ways to move from survival to a genuine sense of freedom and resilience. It’s for anyone feeling stuck in cycles of anxiety, conflict, or self-doubt, who is looking for a resource that bridges spiritual wisdom with actionable self-improvement. Tune in to find a consistent, compassionate voice guiding you through the complexities of inner transformation, making this podcast a unique companion on the path toward becoming more authentically you.
Author: Language: en-us Episodes: 100

The Healing & Freedom Journey
Podcast Episodes
Working Through Sadness and Not Pushing It Away [not-audio_url] [/not-audio_url]

Duration: 30:47
How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, “I don’t even know how to be sad in a fruitful way”? Today…
Overwhelmed by Mercy in a Way You May Not Expect [not-audio_url] [/not-audio_url]

Duration: 21:04
Discover a side of God’s mercy in a way you may not expect—within the context of His glorious presence being revealed in the Old Testament. See how the people were overwhelmed by the goodness and mercy of God! In this me…
Rethinking Discipleship and Mental Health [not-audio_url] [/not-audio_url]

Duration: 32:52
When you think of discipleship and mental health, we often think of them as seperate subjects and areas of our journey. We often think “I get discipled within the church and I work on my mental health somewhere else.” Bu…