The Real Midlife Hack? Learning to Do Less. w/ Debbie Potts

The Real Midlife Hack? Learning to Do Less. w/ Debbie Potts

Author: Reed Davis September 18, 2025 Duration: 56:24
Debbie Potts—Functional Diagnostic Nutrition Practitioner and host of The Coach Debbie Potts Show—explores her unique journey in holistic health and performance optimization. From dealing with stubborn weight gain to overcoming chronic stress, Debbie reveals powerful insights from her personalized FutureYou Protocol and The WHOLESTIC Method. This conversation dives deep into reclaiming energy, confidence, and vitality, especially for those feeling stuck despite doing all the 'right things.'   You'll Learn: - How Debbie helps high-performing individuals overcome challenges like fatigue and burnout - The truth about using intuition over devices for biofeedback - Personalizing health programs to thrive in middle age and beyond   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Debbie Potts: Website: debbiepotts.net Instagram: @coachdebbiepotts Facebook: @CoachDebbiePotts YouTube: @coachdebbiepotts  

Hosted by Reed Davis, The Health Detective Podcast by Functional Diagnostic Nutrition digs into the real-world stories of people who have untangled complex health puzzles. Instead of just theory, you’ll hear directly from individuals and practitioners who have personally navigated chronic issues, applying the principles of Functional Diagnostic Nutrition and other complementary, natural approaches. These conversations go beyond surface-level symptoms, exploring the investigative process of finding root causes and the practical steps taken toward recovery. It’s for anyone feeling stuck in their wellness journey or curious about how functional medicine translates into actual results. Each episode in this podcast feels like a detailed case review, offering insights and perspectives that challenge conventional thinking about health and healing. By focusing on these personal triumphs and the strategies behind them, the podcast provides a sense of possibility and a deeper understanding of what it means to truly reclaim your health. Tune in for candid discussions that illuminate the often-overlooked connections within the body and empower you with a more detective-like approach to your own well-being.
Author: Language: English Episodes: 100

The Health Detective Podcast by Functional Diagnostic Nutrition
Podcast Episodes
Menopause Stealing Your Light? w/ Kimberly Rose Munoz [not-audio_url] [/not-audio_url]

Duration: 50:48
In this episode, Evan Transue, AKA Detective Ev, sits down with Kimberly Rose— a Functional Diagnostic Nutrition Practitioner— to explore the complexities and transformations in women's health, focusing on perimenopause…
Quit my 26-Year Career - Was Done Dying at My Desk w/ Renee Jahnke [not-audio_url] [/not-audio_url]

Duration: 52:14
Renee Jahnke shares her journey of leaving a 26-year career that no longer brought her happiness. Taking two years to make this tough decision, she was filled with fear of the unknown. Despite the challenges, she priorit…
Risks of Hormone Therapy WITHOUT Testing w/ Ricky Trigalo [not-audio_url] [/not-audio_url]

Duration: 52:25
While hormone therapy is becoming wildly popular (and for good reason), taking hormones without testing could cause a wide variety of unpleasant or even harmful outcomes. In this episode of the Health Detective Podcast,…
Dr. Lori's New FDN Advanced Immune System Health Course [not-audio_url] [/not-audio_url]

Duration: 42:48
This FDN Advanced Course is a comprehensive course that offers an in-depth look at the immune system anatomy and physiology, and how various body systems—digestive, nervous, blood sugar, endocannabinoid—play a role in im…
Effective Email Marketing for Coaches w/ Mike Millner [not-audio_url] [/not-audio_url]

Duration: 57:51
Discover how coaches can enhance their businesses through email marketing and effective messaging. Mike reveals three key takeaways: generating new leads, growing your business & creating demand, and impacting more peopl…
Can Diabetes Be Reversed? w/ Dr. Lara May [not-audio_url] [/not-audio_url]

Duration: 52:19
While diabetes is one of the most commonly diagnosed conditions in the west, there IS hope for those struggling with this condition. In this episode, we're talking with Dr. Lara May about the multiple approaches one can…