The Hindu Parenting Podcast
Episode #65 of the Hindu Parenting Podcast features a conversation with Neha Shah of Diaspora Nutrition.
What changes when an Indian immigrant reaches USA? Many people develop health problems as a result of weight gain and digestive problems because the milk and staples are more industrialised.
Most of these problems are not restricted to USA, but exist in urban India too due to change in eating habits and industrialisation of food supply.
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Nutritionist Neha Shah reveals why Indian immigrants get sicker over time and how traditional foods like dal, ghee, and heritage grains, restore gut health.
Discover why the Indian thali is a complete superfood system. Learn how to source authentic ghee, heritage atta, and A2 milk in the US.
How do you raise healthy, culturally rooted children in the West? We talk about Ayurvedic food wisdom every Hindu family needs.
Listen in, and learn how to make good health choices for your family!
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