Quick Hits: Secrets to Anti Aging Skin Care with Amitay Eshel

Quick Hits: Secrets to Anti Aging Skin Care with Amitay Eshel

Author: Karen Martel: Certified Hormone Specialist August 11, 2026 Duration: 16:01

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.

Today's clip comes from one of our most replayed conversations.

If you want the full episode, check the link in the description below.

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What actually works when it comes to anti-aging skincare, and what is simply expensive marketing in a very attractive bottle?

In this quick hits clip Karen sits down with Amitay Eshel, co-founder and CEO of Young Goose.

Amitay explains why effective anti-aging skincare is about much more than moisturizing the surface of the skin. Healthy, resilient skin depends on cellular energy, mitochondrial function, ingredient stability, internal hydration, damage repair and the skin's ability to respond to stress.

We also explore how common skincare ingredients such as vitamin C, hyaluronic acid, retinol, NAD, NMN, collagen and spermidine actually work, along with why stronger treatments are not always better.

If your bathroom cabinet is overflowing with products but your skin is still dry, dull, irritated or changing rapidly during menopause, this conversation will help you understand what your skin may actually need.

In The Full Episode, You'll Learn

  • How vitamin C and hyaluronic acid influence skin rejuvenation
  • Why the stability of vitamin C matters as much as the ingredient itself
  • Why topical skincare cannot fully compensate for poor internal hydration
  • How mitochondrial health affects skin quality and muscle strength
  • How cellular energy influences the skin's ability to repair damage
  • Why stronger concentrations of retinol are not always more effective
  • How skincare ingredients can degrade before they ever reach your skin
  • Why encapsulation is used to protect sensitive ingredients such as NMN
  • How collagen and NAD work differently when ingested versus applied topically
  • Why spermidine is being studied and used in advanced skincare formulas
  • How menopause affects collagen, hydration, pigmentation and skin resilience
  • Why personalized skincare is more effective than following a generic routine
  • When laser resurfacing may be helpful
  • Why frequent aggressive treatments may damage the skin barrier
  • How targeted skincare may improve wrinkles, pigmentation and visible aging

 

Get 10% off your order with Young Goose here. 

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Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

 

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Midlife brings a cascade of changes that can feel both confusing and isolating, but there’s a clear path through the noise. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health offers that guidance, hosted by Certified Hormone Specialist Karen Martel. This isn't about quick fixes; it's about building a foundational understanding of your body during a pivotal transition. Each episode digs into the specifics of hormonal shifts, exploring practical strategies for managing weight, supporting metabolism, and navigating the realities of hormone replacement therapy. Karen translates complex science into actionable advice, whether the topic is thyroid function, the nuances of perimenopause, or achieving a sustainable midlife transformation. The conversations in this podcast are grounded in expertise and empathy, created specifically for women in their forties and fifties who are tired of generic advice and seek answers that address the root causes of their symptoms. You’ll find a reliable resource here, one that moves beyond simply listing problems to discussing real, evidence-based solutions for reclaiming vitality. Tuning in means joining a community focused on empowerment, where questions about health, fitness, and nutrition during these years are met with clarity and depth. This podcast stands as a trusted companion for anyone ready to move from struggle to informed, confident action.
Author: Language: English Episodes: 50

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
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