Episode 68: Trail Running For Noobs

Episode 68: Trail Running For Noobs

Author: Human Potential LLC July 23, 2025 Duration: 1:27:17

Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms each give their top five trail running tips for new runners, which also happen to be great reminders for seasoned veterans as well. From mental aspects to sage training advice, gear recommendations, and nutrition guidance, each host shares their tips and strategies to promote a lifetime of healthy choices in running. 🎧 Listen now at humanpotentialrunning.com or on your favorite podcast app!


John Lacroix, the owner and race director behind the Human Potential Running Series, hosts this engaging The Human Potential Running Series Podcast. Rather than focusing solely on race results or training plans, the conversations here dig into the rich human stories that form the backbone of the trail and ultrarunning community. Each episode is built around the people who are out there on the trails, whether they're pushing their limits as runners or dedicating their time as volunteers. You'll hear from a diverse range of voices connected to HPRS, exploring their personal motivations, the challenges they've overcome, and the unique perspectives they bring to the sport. This podcast sits at the intersection of endurance sports and genuine human connection, reflecting its place in categories like Sports, Culture, and Society. It’s about the shared experiences and individual passions that make long-distance running about much more than just miles. Tuning in provides a sense of belonging and insight into what drives people to participate in this demanding yet rewarding world. The discussions are personal, often profound, and always rooted in the real lives of the community members. For anyone curious about the deeper narratives behind the running shoes and finish lines, this series offers a compelling and authentic listen.
Author: Language: English Episodes: 50

The Human Potential Running Series Podcast
Podcast Episodes
Episode 84: When Ultra Running Stops Feeling Safe [not-audio_url] [/not-audio_url]

Duration: 1:18:28
Take a run with The Human Potential Running Series podcast. In Episode 84 of the show, host John Lacroix welcomes Stefan Schuster back to the program to discuss Cocodona and ultrarunning safety, addressing the impact of…
Episode 82: Fire Storming [not-audio_url] [/not-audio_url]

Duration: 2:12:03
Take a run with The Human Potential Running Series podcast. In Episode 82, HPRS Race Director John Lacroix is back in the chair! After catching up on summer family adventures and new mapping projects, John tackles a heav…
Episode 81: The Ai Race Director [not-audio_url] [/not-audio_url]

Duration: 2:27:00
Take a run with The Human Potential Running Series podcast. In Episode 81, HPRS Race Director John Lacroix dives into a fascinating, cautionary tale from the frontline of local trail racing: The Rise of the AI Race Direc…
Episode 80: 2026 State of the Sport Address [not-audio_url] [/not-audio_url]

Duration: 2:06:02
Take a run with The Human Potential Running Series podcast. Episode 80 is Part 3 of a 3 part series on The State of Ultrarunning. In the conclusion of this three-part series, HPRS owner and race director John LaCroix del…
Episode 77: Full Circle in the Franklin Mountains [not-audio_url] [/not-audio_url]

Duration: 1:50:52
Take a run with The Human Potential Running Series podcast. In Episode 77, HPRS Race Director John Lacroix offers insights into the story of the Franklin Mountains Trail Runs for HPRS. Hear the story of how HPRS came to…
Episode 76: Izzy Davis, On Grief and Gratitude [not-audio_url] [/not-audio_url]

Duration: 1:29:24
Take a run with The Human Potential Running Series podcast. In Episode 76, HPRS Race Director John Lacroix welcomes special guest Izzy Davis, a Colorado native now living in Kellogg, Idaho. Izzy ran the Sangre de Cristo…
Episode 75: Camille Herron, The Truth [not-audio_url] [/not-audio_url]

Duration: 3:22:26
Take a run with The Human Potential Running Series podcast. In Episode 75, HPRS Race Director John Lacroix welcomes special guest Camille Herron. For the first time, Camille has an opportunity to speak her whole truth ab…