HPRS Podcast - Episode 68: Trail Running For Noobs

HPRS Podcast - Episode 68: Trail Running For Noobs

Author: John Lacroix July 23, 2025 Duration: 1:27:17

Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms each give their top five trail running tips for new runners, which also happen to be great reminders for seasoned veterans as well. From mental aspects to sage training advice, gear recommendations, and nutrition guidance, each host shares their tips and strategies to promote a lifetime of healthy choices within running.


John Lacroix, the owner and race director behind the Human Potential Running Series, hosts this engaging The Human Potential Running Series Podcast. Rather than focusing solely on race results or training plans, the conversations here dig into the rich human stories that form the backbone of the trail and ultrarunning community. Each episode is built around the people who are out there on the trails, whether they're pushing their limits as runners or dedicating their time as volunteers. You'll hear from a diverse range of voices connected to HPRS, exploring their personal motivations, the challenges they've overcome, and the unique perspectives they bring to the sport. This podcast sits at the intersection of endurance sports and genuine human connection, reflecting its place in categories like Sports, Culture, and Society. It’s about the shared experiences and individual passions that make long-distance running about much more than just miles. Tuning in provides a sense of belonging and insight into what drives people to participate in this demanding yet rewarding world. The discussions are personal, often profound, and always rooted in the real lives of the community members. For anyone curious about the deeper narratives behind the running shoes and finish lines, this series offers a compelling and authentic listen.
Author: Language: English Episodes: 72

The Human Potential Running Series Podcast
Podcast Episodes
HPRS Podcast – Episode 48: Masculinity in Ultrarunning [not-audio_url] [/not-audio_url]

Duration: 1:39:06
Take a run with The Human Potential Running Series podcast. For Episode 48 HPRS Race Director John Lacroix and Co-Host Cade Hanson discuss the topic of masculinity in ultrarunning. Masculinity explored in the discussion…
HPRS Podcast – Episode 42: The Maverick Story [not-audio_url] [/not-audio_url]

Duration: 1:14:34
Take a run with The Human Potential Running Series podcast. For Episode 42 HPRS Race Director John Lacroix tells the infamous Maverick Story. This is the story about a Grand Canyon Rim to Rim to Rim Adventure where someo…
HPRS Podcast – Episode 40: Getting Into Trail and Ultrarunning [not-audio_url] [/not-audio_url]

Duration: 1:18:25
Take a run with The Human Potential Running Series podcast. For Episode 40 HPRS Race Director John Lacroix begins our new series, designed to help folks navigate the ins and outs of trail and ultrarunning. In this episod…
HPRS Podcast Episode 38: Ultra's Turning Point. Where We Go From Here [not-audio_url] [/not-audio_url]

Duration: 1:31:00
Take a run with The Human Potential Running Series podcast. For Episode 38 HPRS Race Director John Lacroix talks about where we go from here on the heels of the UTMB-IM issue in Whistler. Many have called this a "Turning…
HPRS Podcast – Episode 36: The Water Cooler, September 2023 [not-audio_url] [/not-audio_url]

Duration: 1:58:18
Take a run with The Human Potential Running Series podcast. For Episode 36 we share the audio from the September 2023 Water Cooler LIVE, hosted on the HPRS Facebook Page. Join HPRS Race Director John Lacroix and HPRS com…
HPRS Podcast - Episode 35: The Future of HPRS Part 3 - The Plan [not-audio_url] [/not-audio_url]

Duration: 2:01:22
Take a run with The Human Potential Running Series podcast. For Episode 35 we share the audio from a HPRS Town Hall held last week, where we reveal the final activated recommendations of the HPRS Focus Group, outlining t…