Handling Rejection - How to Say "No" AND Receive a "No" - Bonus Ep for The Find Freya A Fella Campaign

Handling Rejection - How to Say "No" AND Receive a "No" - Bonus Ep for The Find Freya A Fella Campaign

Author: freyagraf September 18, 2026 Duration: 43:22

In this bonus episode of The Labia Lounge podcast we're diving into some dating stories and tales of rejection as part of the #FindFreyaAFella campaign!

I get my friend Matt on to chat about the unlikely story of how we met and became friends in the wake of a date invitation that I said "no" to.

We unpack rejection, parasocial relationships, coping mechanisms, dating-app fatigue, and how to say no while still leaving someone better than you found them. There's also some text examples sent in by a listener to show how they've handled saying "no, thank you" to women who're interested in them. Rejection doesn't have to be so hard, and we discuss ways to handle it from both sides, AND still retain the humanity and warmth that is so often missing from how we treat people when we're rejecting them, or God-forbid, ghosting them!


Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


Check out the camapign or get in touch here: https://www.freyagraf.com/find-freya-a-fella


Try out Captain Spice's sticky chai here: https://www.captainspice.com.au/


Special thanks to sponsors of the campaign:


  • Moments - https://momentswellness.com.au
  • That's the Spot - https://thatsthespot.com.au
  • Heaps Normal Beer - https://heapsnormal.com
  • Smooch Soda - https://www.instagram.com/smooch.drinks/
  • Ballard's Thornbury - https://carrot-jellyfish-7mgz.squarespace.com/
  • Das T-shirt Automat - https://www.dastshirtautomat.com.au/



Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/




Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings




And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/




AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/




TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc




And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge




Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf




Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink


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Hosted by holistic sex coach and Yoni Mapping Therapist Freya Graf, The Labia Lounge is a candid and often hilarious space for conversations that mainstream culture often tiptoes around. This podcast delves into the interconnected realms of sexuality, womanhood, and holistic health with a refreshing lack of filter. Freya approaches intimate topics with the warmth and directness of a trusted friend, aiming to provide the kind of practical, compassionate education many never received. Each episode feels like a real chat among real people, blending personal stories, professional insight, and plenty of laughter. The discussions naturally explore how physical, emotional, and cultural dimensions of our lives intersect, all delivered with a down-to-earth Aussie sensibility. Listening to this podcast feels like pulling up a chair for an honest, empowering, and surprisingly funny yarn about the things that matter most in our personal journeys. It’s for anyone curious about deepening their understanding of themselves and their relationships, seeking a blend of grounded advice and genuine connection. Expect to feel both informed and entertained as Freya and her guests navigate the full spectrum of human experience with wit and wisdom.
Author: Language: English Episodes: 50

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