Herpes - Everything You Need To Know with The Yoni Nutritionist

Herpes - Everything You Need To Know with The Yoni Nutritionist

Author: freyagraf February 28, 2022 Duration: 1:23:24

This is such an epic episode and I'm so thrilled to bring to you Adrienne Rommel, AKA The Yoni Nutritionist, a Certified Holistic Nutritionist and Women’s Health Coach, Sex Educator and STI Advocate.

We talked all things herpes - debunking myths and correcting misinformation, destigmatising this virus and providing empowering and shame-free education and discussion on a taboo (but hopefully not for long!) topic.

We go through the ins and outs of the virus, how it works in the body, how and when you can pass it on or catch it, how common it actually is, the different types of herpes, how to tell a potential lover that you have herpes, how to navigate disclosure conversations and when to bring it up, how to manage herpes and other vaginal health concerns like BV, UTIs and yeast infections holistically, the root cause of all vaginal infections and cunt-loads more!

It's an absolute ripper and I believe everyone, herpes positive or not, should give this super informative eppy a spin!

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freya_graf_ymt/

Or support the poddy by Buying Me A Soy Chai Latte (cos I'm a bit of a fancy wanker like that): https://www.buymeacoffee.com/freyagraf

A bit more about Adrienne: She helps women manage and eliminate symptoms of chronic vaginal infections like yeast infections, bacterial vaginosis, UTI’s, candida overgrowth, HPV and genital herpes (HSV-1 and HSV-2) with holistic nutrition and lifestyle practices.As a passionate STI advocate, she empowers women within their sexuality to end the shame and stigma of these very common vaginal health issues, so they can feel confident within themselves and enjoy their sex lives again!

Go check out her work here: https://yoninutritionist.com/

Insta: https://www.instagram.com/qodeinteractive/

And join the Facebook community she talks about during the ep!


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Hosted by holistic sex coach and Yoni Mapping Therapist Freya Graf, The Labia Lounge is a candid and often hilarious space for conversations that mainstream culture often tiptoes around. This podcast delves into the interconnected realms of sexuality, womanhood, and holistic health with a refreshing lack of filter. Freya approaches intimate topics with the warmth and directness of a trusted friend, aiming to provide the kind of practical, compassionate education many never received. Each episode feels like a real chat among real people, blending personal stories, professional insight, and plenty of laughter. The discussions naturally explore how physical, emotional, and cultural dimensions of our lives intersect, all delivered with a down-to-earth Aussie sensibility. Listening to this podcast feels like pulling up a chair for an honest, empowering, and surprisingly funny yarn about the things that matter most in our personal journeys. It’s for anyone curious about deepening their understanding of themselves and their relationships, seeking a blend of grounded advice and genuine connection. Expect to feel both informed and entertained as Freya and her guests navigate the full spectrum of human experience with wit and wisdom.
Author: Language: English Episodes: 185

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