129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

Author: Aileen Xu December 1, 2019 Duration: 37:40
It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath! But it goes beyond just being able to sense what others are feeling. Robin Scott is the founder of The Diary of an Empath, a resource to help fellow empaths understand their abilities and live an authentic, empathic life. → Show notes & quotes at lavendaire.com/lifestyle-129 → 2020 Artist of Life Workbook | shop.lavendaire.com

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
Podcast Episodes
New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life [not-audio_url] [/not-audio_url]

Duration: 7:45
✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcastStep into your best…
289: The Inner Work That Creates Outer Confidence with Melinde Huez [not-audio_url] [/not-audio_url]

Duration: 1:00:54
What's the difference between confidence that crumbles under pressure and confidence that lasts? In this episode, confidence coach Melinde shares her journey from social anxiety to building lasting self-worth through inn…
Healing My Father Wound 💔 Visiting China After 6 Years [not-audio_url] [/not-audio_url]

Duration: 25:58
After six years, I visited my dad in China—and healed emotional wounds I’ve carried my entire life. This is the most personal story I’ve ever shared: a journey of healing my father wound, breaking through years of emotio…