129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

Author: Aileen Xu December 1, 2019 Duration: 37:40
It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath! But it goes beyond just being able to sense what others are feeling. Robin Scott is the founder of The Diary of an Empath, a resource to help fellow empaths understand their abilities and live an authentic, empathic life. → Show notes & quotes at lavendaire.com/lifestyle-129 → 2020 Artist of Life Workbook | shop.lavendaire.com

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
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