230: Optimizing Your Productivity: The Power of $10K Work with Khe Hy

230: Optimizing Your Productivity: The Power of $10K Work with Khe Hy

Author: Aileen Xu May 14, 2023 Duration: 1:02:41
In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not the end, but the means, and how to work smarter and focus on the right things. Khe also discusses his philosophy and optimizing your life for ALIVENESS.

Khy Hy is the founder and CEO of RadReads, an online education company that helps professionals lead productive, examined and joyful lives. Khe is creator of the $10K Work productivity method and teaches the popular cohort-based course Supercharge Your Productivity. RadReads provides guides, trainings, and coaching for over 40,000 professionals to help them gain back free time, scale their impact and make their little dent in the universe.

SPONSORS:


TIMESTAMPS

  • 2:17 Looking back at the start on his journey as a creative
  • 5:15 The Pebble in My Shoe
  • 7:15 Optimising for Aliveness
  • 10:17 The Lottery Test
  • 13:11 The addiction to achievement
  • 19:02 Reconnecting with my childhood self
  • 21:43 Productivity and self worth - the means, not the end
  • 25:37 The 10K Work Framework
  • 32:38 Examples of 10K Work
  • 36:05 Think about your work like a book
  • 40:23 10K Work and 10K Questions
  • 45:54 The first step is awareness
  • 52:58 Aliveness and Flow
  • 57:38 I was my own worst boss - your inner self talk
  • 59:53 You don’t need to achieve something to be enough
FIND KHE ONLINE:


The video version of this interview is available on YouTube: Episode 230

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:

Aileen Xu hosts The Lavendaire Lifestyle, a space designed for those looking to weave more intention into the fabric of their daily lives. This podcast explores the interconnected nature of personal growth, where improving your physical fitness directly influences your mental clarity, and spiritual curiosity enriches your approach to education and self-improvement. Episodes delve into practical routines for health alongside deeper conversations about purpose and inner peace, drawing from a variety of philosophies and traditions without being anchored to any single path. You’ll hear honest reflections on building a life that feels both productive and meaningful, where caring for your mind and body is part of a holistic journey. The Lavendaire Lifestyle serves as a companion for redefining success on your own terms, offering thoughtful perspectives that encourage action beyond just passive listening. It’s for anyone who believes that a well-lived life incorporates care for every aspect of the self, fostering a sense of balance and authentic growth through its diverse topics.
Author: Language: English Episodes: 100

The Lavendaire Lifestyle
Podcast Episodes
158: Don't Keep Your Day Job w/ Cathy Heller [not-audio_url] [/not-audio_url]

Duration: 39:52
Cathy Heller doesn't mean to be the bearer of bad news, but her words are a necessary reminder: "Your purpose isn't something you discover under a rock." Today we're talking about developing your purpose over time, with…
157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk [not-audio_url] [/not-audio_url]

Duration: 36:39
Comfort foods, cheat days, guilty pleasures – Food is an emotional experience for most of us. We eat to celebrate, to destress, and sometimes to numb or escape. Today, Amber Romaniuk is sharing her experiences and advice…
155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg [not-audio_url] [/not-audio_url]

Duration: 37:09
It's time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and wha…
154: Discover Your Potential Using Human Design w/ Erin Claire Jones [not-audio_url] [/not-audio_url]

Duration: 38:41
If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate l…
153: How to Become Trigger-Proof w/ Dr. Nima Rahmany [not-audio_url] [/not-audio_url]

Duration: 39:03
When was the last time you felt safe enough to be 100% yourself around other people? If you can't answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima R…
152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut [not-audio_url] [/not-audio_url]

Duration: 45:09
This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our 'new normal' and how millennials and Gen Z…
151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton [not-audio_url] [/not-audio_url]

Duration: 38:56
You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the s…
149: How to Glow Up w/ Alivia D’Andrea [not-audio_url] [/not-audio_url]

Duration: 28:21
If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her…