Compassionate Body Awareness For Recovery

Compassionate Body Awareness For Recovery

Author: Living Truth Inc October 31, 2022 Duration: 47:38
Disconnection from the body, gut, & heart is a root issue in all addictions. This disconnection keeps betrayal trauma survivors stuck too.  In this episode, Kristin interviews Carrie Holladay, a Somatic Mindfulness Coach specializing in betrayal trauma. She helps us understand WHY we disconnect from ourselves (it's a survival strategy). And, how to use compassionate dual awareness of your body & environment to gently work WITH your nervous system for healing. Somatic mindfulness is a powerful recovery tool to help you process trauma and reset your God given body-mind-heart system.  To learn more about Carrie go to sincerelycarriejean.com.The Living Truth Podcast is conversations that shed light on the deeper issues beneath porn addiction, sex addiction, & help for those enduring the devastation of sexual betrayal this causes. 

Titled The Living Truth Podcast-Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed, this series from Living Truth Inc moves beyond surface-level advice to explore the complex roots of compulsive behavior. Each conversation carefully examines the emotional and spiritual underpinnings of addiction, offering a path forward that integrates faith, mental wellness, and practical health principles. Rather than offering simplistic solutions, the dialogue here acknowledges the profound pain experienced by those betrayed, creating a space for genuine understanding and recovery. You’ll hear candid discussions that address the isolation and shame often associated with these struggles, framing healing as a holistic journey. This podcast consistently returns to themes of compassion and resilience, providing tangible tools for both individuals seeking freedom and partners navigating betrayal. Released every other week, new episodes build upon a foundation of hope, suggesting that a different future is attainable. The content naturally spans topics in spirituality, relational health, and personal fitness, recognizing how interconnected these areas are in the process of restoration. Tuning in, you become part of a thoughtful exploration aimed at uncovering a life defined not by past behavior, but by renewed purpose and connection. For many, this has become an essential resource, complementing the wider work found through Living Truth Inc.
Author: Language: English Episodes: 100

The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
Podcast Episodes
The Freedom of Slowing Down: A Conversation with Alan Fadling [not-audio_url] [/not-audio_url]

Duration: 42:07
In this powerful episode, Michael sits down with Alan Fadling, author of An Unhurried Life: Following Jesus’ Rhythms of Work and Rest. Alan reveals how a hurried life not only drains our energy but fuels the compulsions…
Understanding Your Internal Family System with Molly LaCroix [not-audio_url] [/not-audio_url]

Duration: 33:07
We are born with innate qualities that reflect the image of God. As an adaptive response to adversity, we develop protective parts that block true connection with God, ourselves, and others. These protective parts can sh…
Weaving Couples Together with Stacey Smith - Part 2 of 2 [not-audio_url] [/not-audio_url]

Duration: 25:44
There is hope for your marriage after betrayal! In this episode, Kristin continues her interview with Stacey Smith, the Chief Clinical Officer of Daring Ventures. After sexual secrets are revealed, there must be a period…
Weaving Couples Together with Stacey Smith - Part 1 of 2 [not-audio_url] [/not-audio_url]

Duration: 24:50
There is hope for your marriage after betrayal! In this episode Kristin interviews Stacey Smith, the Chief Clinical Officer of Daring Ventures. After sexual secrets are revealed, there must be a period of repair and amen…
Overcoming Resentment with Matthew Raabsmith [not-audio_url] [/not-audio_url]

Duration: 42:43
Resentment is a major factor in the root cause of relapse of any addictive behavior. It's almost always relationally driven and can be quite elusive. What are the ingredients and framework of resentment? Why do we tend t…
Post Betrayal Transformation with Dr. Debi Silber [not-audio_url] [/not-audio_url]

Duration: 31:57
In this episode, Kristin interviews Dr Debi Silber, founder of the Post Betrayal Transformation Institute. Dr. Debi shares her 3 groundbreaking discoveries about the impact of betrayal and the 5 crucial stages of recover…