Compassionate Body Awareness For Recovery

Compassionate Body Awareness For Recovery

Author: Living Truth Inc October 31, 2022 Duration: 47:38
Disconnection from the body, gut, & heart is a root issue in all addictions. This disconnection keeps betrayal trauma survivors stuck too.  In this episode, Kristin interviews Carrie Holladay, a Somatic Mindfulness Coach specializing in betrayal trauma. She helps us understand WHY we disconnect from ourselves (it's a survival strategy). And, how to use compassionate dual awareness of your body & environment to gently work WITH your nervous system for healing. Somatic mindfulness is a powerful recovery tool to help you process trauma and reset your God given body-mind-heart system.  To learn more about Carrie go to sincerelycarriejean.com.The Living Truth Podcast is conversations that shed light on the deeper issues beneath porn addiction, sex addiction, & help for those enduring the devastation of sexual betrayal this causes. 

Titled The Living Truth Podcast-Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed, this series from Living Truth Inc moves beyond surface-level advice to explore the complex roots of compulsive behavior. Each conversation carefully examines the emotional and spiritual underpinnings of addiction, offering a path forward that integrates faith, mental wellness, and practical health principles. Rather than offering simplistic solutions, the dialogue here acknowledges the profound pain experienced by those betrayed, creating a space for genuine understanding and recovery. You’ll hear candid discussions that address the isolation and shame often associated with these struggles, framing healing as a holistic journey. This podcast consistently returns to themes of compassion and resilience, providing tangible tools for both individuals seeking freedom and partners navigating betrayal. Released every other week, new episodes build upon a foundation of hope, suggesting that a different future is attainable. The content naturally spans topics in spirituality, relational health, and personal fitness, recognizing how interconnected these areas are in the process of restoration. Tuning in, you become part of a thoughtful exploration aimed at uncovering a life defined not by past behavior, but by renewed purpose and connection. For many, this has become an essential resource, complementing the wider work found through Living Truth Inc.
Author: Language: English Episodes: 100

The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
Podcast Episodes
The 5 Keys to Freedom [not-audio_url] [/not-audio_url]

Duration: 21:41
Have you ever wondered what it takes to truly be free from problematic sexual behavior? Have you been trying to stop for years, only to go back to it again and again, feeling more shame and discouragement and wondering w…
Grounding Essentials for Recovery with Kristin Cary (part 2) [not-audio_url] [/not-audio_url]

Duration: 19:17
The long term complex stress associated with recovering from sexual betrayal or unwanted sexual behavior makes it very difficult to stay present. When the war is on between our God given threat and attachment instincts,…
Grounding Essentials for Recovery with Kristin Cary (part 1) [not-audio_url] [/not-audio_url]

Duration: 26:39
The long term complex stress associated with recovering from sexual betrayal or unwanted sexual behavior makes it very difficult to stay present. When the war is on between our God given threat and attachment instincts,…
Our Marriage part 2- Michael and Kristin Unplugged [not-audio_url] [/not-audio_url]

Duration: 34:53
Michael & Kristin reveal the attitudes and behaviors of emotional regression that create cycles of disconnection in marriage. Taking personal responsibility to continue the process of growing in individual maturity & hea…
Our Marriage part 1- Michael and Kristin Unplugged [not-audio_url] [/not-audio_url]

Duration: 28:38
Marriage can provide an opportunity for our greatest healing. In this episode, Michael & Kristin offer a peak into their marriage and hearts, offering hope that the hard work of marriage is worth it. The Living Truth Pod…
Embracing True Freedom: Overcoming Spiritual Abuse [not-audio_url] [/not-audio_url]

Duration: 47:21
When a person misuses their spiritual authority or Scripture to manipulate or control us, the results are devastating. Rather than inspiring a loving and freedom-generating connection with God, these relationships can ca…
Hope for the Holidays with Andrea Rogers [not-audio_url] [/not-audio_url]

Duration: 41:52
After sexual secrets are exposed in a family, the “most wonderful time of the year” can feel like a nightmare. But there is hope. In this episode, Kristin interviews Coach Andrea Rogers who shares from her early betrayal…