What to Do If He Relapses: Creating a Relapse Safety Plan for Clarity and Stability with Lyschel Burkett

What to Do If He Relapses: Creating a Relapse Safety Plan for Clarity and Stability with Lyschel Burkett

Author: Living Truth Inc May 18, 2026 Duration: 43:58
What would you do if a relapse happened? For many partners walking through betrayal, that question feels overwhelming—or even terrifying. But avoiding it doesn’t create safety. Preparation does.   In this episode of The Living Truth Podcast, Kristin sits down with betrayal trauma coach Lachelle Burkett to talk about how creating a relapse safety plan can move you from panic to clarity—so you’re not left scrambling in the moment.   You’ll learn: Why a relapse safety plan actually reduces anxiety (instead of increasing it) The difference between a “slip” and a “relapse”—and why it matters How to make decisions ahead of time so you can trust yourself in crisis The 6 key areas every plan should include (emotional, physical, financial, relational, spiritual, and more) How this process restores your God-given agency, wisdom, and stability This conversation is not about expecting the worst, it’s about equipping you with calm, grounded clarity if the unexpected happens.   Because even in the midst of betrayal…you still have choices. You still have a voice. And you are not without support. If you’ve ever felt afraid of “what if,” this episode will help you take a steady, empowered step forward. Click Here for a free PDF of Lyschel's Relapse Safety Plan   Learn more about our programs: https://living-truth.org The Living Truth Podcast; Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal. #LivingTruthPodcast #ChristianRecovery #FaithAndHealing #AddictionRecovery #MenInTheBattle #WomenInTheBattle #LivingTruth

Titled The Living Truth Podcast-Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed, this series from Living Truth Inc moves beyond surface-level advice to explore the complex roots of compulsive behavior. Each conversation carefully examines the emotional and spiritual underpinnings of addiction, offering a path forward that integrates faith, mental wellness, and practical health principles. Rather than offering simplistic solutions, the dialogue here acknowledges the profound pain experienced by those betrayed, creating a space for genuine understanding and recovery. You’ll hear candid discussions that address the isolation and shame often associated with these struggles, framing healing as a holistic journey. This podcast consistently returns to themes of compassion and resilience, providing tangible tools for both individuals seeking freedom and partners navigating betrayal. Released every other week, new episodes build upon a foundation of hope, suggesting that a different future is attainable. The content naturally spans topics in spirituality, relational health, and personal fitness, recognizing how interconnected these areas are in the process of restoration. Tuning in, you become part of a thoughtful exploration aimed at uncovering a life defined not by past behavior, but by renewed purpose and connection. For many, this has become an essential resource, complementing the wider work found through Living Truth Inc.
Author: Language: English Episodes: 50

The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
Podcast Episodes
The Sacred Art of Slowing Down: Healing Trauma with Your Whole Self [not-audio_url] [/not-audio_url]

Duration: 33:57
When your life is shattered by trauma, slowing down can feel impossible—even unsafe. In this tender, soul-nourishing conversation, Kristin reconnects with her friend Anna Christine Seiple, a licensed counselor, trauma su…
How Our Power of Influence Grows as we Heal [not-audio_url] [/not-audio_url]

Duration: 43:30
When betrayal trauma shatters your world, it can feel impossible to imagine anything good emerging from the rubble. In this deeply encouraging conversation, Kristin sits down with Gigi Hopkins, Director of Wives Care at…
Hope in the New Year [not-audio_url] [/not-audio_url]

Duration: 32:33
In this quiet space between the holidays—or whenever your heart finally slows down enough to feel—Kristin offers a calming, Christ-centered invitation to breathe again. If you’re navigating the devastation of sexual betr…
Finding the Way Through:  Redefining Sobriety & Healing Betrayal [not-audio_url] [/not-audio_url]

Duration: 44:00
What does true sobriety look like for those battling sex and pornography addiction—and how does recovery move beyond the addict to bring healing to their partners? In this episode, Michael sits down with Tim Stein, co-au…
Spiritual Warfare & Mental Wellbeing with Dr. Natalie Atwell [not-audio_url] [/not-audio_url]

Duration: 31:35
Let's explore the often-overlooked connection between spiritual warfare & mental health. In this episode, Kristin and Dr. Natalie Atwell—counselor, educator, and long-time advocate for trauma survivors— shine light on th…