What to Do If He Relapses: Creating a Relapse Safety Plan for Clarity and Stability with Lyschel Burkett

What to Do If He Relapses: Creating a Relapse Safety Plan for Clarity and Stability with Lyschel Burkett

Author: Living Truth Inc May 18, 2026 Duration: 43:58
What would you do if a relapse happened? For many partners walking through betrayal, that question feels overwhelming—or even terrifying. But avoiding it doesn’t create safety. Preparation does.   In this episode of The Living Truth Podcast, Kristin sits down with betrayal trauma coach Lachelle Burkett to talk about how creating a relapse safety plan can move you from panic to clarity—so you’re not left scrambling in the moment.   You’ll learn: Why a relapse safety plan actually reduces anxiety (instead of increasing it) The difference between a “slip” and a “relapse”—and why it matters How to make decisions ahead of time so you can trust yourself in crisis The 6 key areas every plan should include (emotional, physical, financial, relational, spiritual, and more) How this process restores your God-given agency, wisdom, and stability This conversation is not about expecting the worst, it’s about equipping you with calm, grounded clarity if the unexpected happens.   Because even in the midst of betrayal…you still have choices. You still have a voice. And you are not without support. If you’ve ever felt afraid of “what if,” this episode will help you take a steady, empowered step forward. Click Here for a free PDF of Lyschel's Relapse Safety Plan   Learn more about our programs: https://living-truth.org The Living Truth Podcast; Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal. #LivingTruthPodcast #ChristianRecovery #FaithAndHealing #AddictionRecovery #MenInTheBattle #WomenInTheBattle #LivingTruth

Titled The Living Truth Podcast-Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed, this series from Living Truth Inc moves beyond surface-level advice to explore the complex roots of compulsive behavior. Each conversation carefully examines the emotional and spiritual underpinnings of addiction, offering a path forward that integrates faith, mental wellness, and practical health principles. Rather than offering simplistic solutions, the dialogue here acknowledges the profound pain experienced by those betrayed, creating a space for genuine understanding and recovery. You’ll hear candid discussions that address the isolation and shame often associated with these struggles, framing healing as a holistic journey. This podcast consistently returns to themes of compassion and resilience, providing tangible tools for both individuals seeking freedom and partners navigating betrayal. Released every other week, new episodes build upon a foundation of hope, suggesting that a different future is attainable. The content naturally spans topics in spirituality, relational health, and personal fitness, recognizing how interconnected these areas are in the process of restoration. Tuning in, you become part of a thoughtful exploration aimed at uncovering a life defined not by past behavior, but by renewed purpose and connection. For many, this has become an essential resource, complementing the wider work found through Living Truth Inc.
Author: Language: English Episodes: 100

The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
Podcast Episodes
The 5 Keys to Freedom [not-audio_url] [/not-audio_url]

Duration: 21:41
Have you ever wondered what it takes to truly be free from problematic sexual behavior? Have you been trying to stop for years, only to go back to it again and again, feeling more shame and discouragement and wondering w…
Grounding Essentials for Recovery with Kristin Cary (part 2) [not-audio_url] [/not-audio_url]

Duration: 19:17
The long term complex stress associated with recovering from sexual betrayal or unwanted sexual behavior makes it very difficult to stay present. When the war is on between our God given threat and attachment instincts,…
Grounding Essentials for Recovery with Kristin Cary (part 1) [not-audio_url] [/not-audio_url]

Duration: 26:39
The long term complex stress associated with recovering from sexual betrayal or unwanted sexual behavior makes it very difficult to stay present. When the war is on between our God given threat and attachment instincts,…
Our Marriage part 2- Michael and Kristin Unplugged [not-audio_url] [/not-audio_url]

Duration: 34:53
Michael & Kristin reveal the attitudes and behaviors of emotional regression that create cycles of disconnection in marriage. Taking personal responsibility to continue the process of growing in individual maturity & hea…
Our Marriage part 1- Michael and Kristin Unplugged [not-audio_url] [/not-audio_url]

Duration: 28:38
Marriage can provide an opportunity for our greatest healing. In this episode, Michael & Kristin offer a peak into their marriage and hearts, offering hope that the hard work of marriage is worth it. The Living Truth Pod…
Embracing True Freedom: Overcoming Spiritual Abuse [not-audio_url] [/not-audio_url]

Duration: 47:21
When a person misuses their spiritual authority or Scripture to manipulate or control us, the results are devastating. Rather than inspiring a loving and freedom-generating connection with God, these relationships can ca…