Rhia Canady (Video); Building Bridges: How Fly Girl Foundation Supports Women Post-Incarceration

In this episode Naomi Murphy and David Jones meet Rhia Canady who shares her powerful journey from incarceration to founding Fly Girl Foundation, highlighting resilience, community support, and the importance of targeted interventions for women with lived experience of the criminal justice system. https://www.flygirlfoundation.co.uk/ keywords; prison reform, women empowerment, lived experience, social impact, Fly Girl Foundation, rehabilitation, community support key topics Rhia Canady’s personal journey through incarceration and trauma The founding and mission of Fly Girl Foundation The importance of support systems for women leaving prison Challenges faced during legal proceedings and reintegration The role of community and mentorship in recovery and empowerment Experiences of prison life and the impact of routine and relationships The significance of early intervention and prevention for at-risk youth Rhia’s work with Eastwood Park and prison reentry programs The emotional toll of trauma and coping strategies The importance of self-care and professional support for social workers and advocates takeaways Support networks are crucial for women reentering society after prison Early intervention can prevent women from entering the criminal justice system Routine and community connections aid in recovery and reintegration Self-care and professional support are vital for those working with trauma Legal battles can be navigated successfully with determination and evidence Sound Bites "Prison's awful, but it teaches resilience." "Routine and community support aid recovery." "Support networks are crucial for women reentering society." Chapters 00:00Introduction to Rhia Canady and her background 02:09Rhia’s journey through trauma and incarceration 04:03Reflections on prison life and emotional challenges 05:56Reentry into society and the start of Fly Girl Foundation 07:52The impact of community support and mentorship 09:47Experiences of legal battles and overcoming obstacles 11:54The importance of early prevention and intervention 14:00Supporting women and young girls through education and empowerment 16:02Returning to Eastwood Park and reflections on progress 18:14The emotional toll of trauma and coping mechanisms 19:50The role of physical activity and routine in healing 22:10Supporting women at the moment of release from prison 23:48The significance of community and peer support 26:09Legal challenges and fighting for justice 27:59The importance of self-belief and resilience 29:46The future of Fly Girl Foundation and ongoing projects 32:03Advice for others working in social justice and support 33:52Closing thoughts and message of hope