Radio Live - Podcasts - The Lucy Ann Lance Show - 021126 - How to Identify Unhealthy Eating & Exercise Habits - Shanthi Appelo

021126 - How to Identify Unhealthy Eating & Exercise Habits - Shanthi Appelo

Author: Cumulus Media Detroit February 11, 2026 Duration: 6:59

Podcast episode

The Lucy Ann Lance Show

Business Government News

The Lucy Ann Lance Show from Cumulus Media Detroit brings the voice of Southeast Michigan to life through in-depth conversations on business, news, and government. Drawing on decades of broadcasting and community involvement, Lucy Ann Lance and her co-hosts spotlight local leaders, entrepreneurs, and public officials who shape the region. Each podcast episode offers thoughtful interviews, real-world perspectives, and practical insights into how decisions made in boardrooms and city halls impact everyday lives. Listeners can expect a blend of timely headlines, community stories, and informed analysis rooted in experience and civic engagement. Tune in to listen episodes that keep you connected to the issues, opportunities, and people driving progress in Southeast Michigan, all through the trusted lens of a veteran broadcaster dedicated to her community.

February 11, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson, Blue Cross Blue Shield of Michigan for A Healthier Michigan! How to identify unhealthy eating & exercise habits.

More episodes

122925 ~ Looking At Your Annual Health Care Costs - Andy Hetzel

29.12.2025 Duration: 2:54

December 29, 2025 ~ Lucy Ann Lance is joined by Andy Hetzel with Blue Cross Blue Shield of Michigan for today's A Healthier Michigan! Andy presents an easy, accessible avenue to access all of your coverage costs, through…

Episode page

122625 ~ What to Know About Holiday Heart Syndrome - Dr. James Grant

26.12.2025 Duration: 7:09

December 26, 2025 ~ Lucy Ann Lance is joined by Dr. James Grant, Executive VP and Chief Medical Officer, Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! Dr. Grant discusses Holiday Heart Syndrome…

Episode page

122625 ~ The Weekly Wag! - Wendy Welch

26.12.2025 Duration: 11:09

December 26, 2025 ~ Lucy Ann Lance is joined by Wendy Welch with the Humane Society of Huron Valley for The Weekly Wag! Wendy highlights Lego Brick, a one-year-old, fifty-pound black and white lab mix available for adopt…

Episode page

122625 - Weekend Events! - Michael Bright

26.12.2025 Duration: 6:24

December 26, 2025 ~ Lucy Ann Lance is joined by Michael Bright, Assistant Calendar Editor, Ann Arbor Observer. Michael shares upcoming events in Ann Arbor, even though it’s a typically slow weekend between Christmas and…

Episode page

122625 ~ “Song Sung Blue” - Perry Seibert

26.12.2025 Duration: 13:14

December 26, 2025 ~ Lucy Ann Lance is joined by Perry Seibert for this week's Talking Pictures! Perry reviews “Song Sung Blue,” a movie about a couple in a Neil Diamond tribute act. He praised the chemistry between stars…

Episode page

122625 - Restaurant Week! - Ashley Schafer

26.12.2025 Duration: 6:58

December 26, 2025 ~ Lucy Ann Lance is joined by Ashley Schafer, Executive Director with The Main Street Area Association. This year’s Ann Arbor Restaurant Week runs from January 18th to the 23rd, featuring nearly 50 rest…

Episode page

122225 ~ Foundations Preschool of Washtenaw County - Carrianne Ausmus & Sandy Williams

22.12.2025 Duration: 19:13

December 22, 2025 ~ Lucy Ann Lance talks with Carrianne Ausmus, Development Manager as well as Sandy Williams, Executive Director with Foundations Preschool for this week's Ann Arbor/ Ypsilanti Regional Chamber of Commer…

Episode page

122225 ~ Four Types of Savings Products to Earn Higher Interest - Mark Munzenberger & Nicole Bernacik

22.12.2025 Duration: 8:02

December 22, 2025 ~ Lucy Ann Lance is joined by Mark Munzenberger, Financial Education Manager, and Nicole Bernacik, Financial Education Specialist with the University of Michigan Credit Union. Many savings accounts offe…

Episode page

122225 ~ Seeking Affordable Choices for Health Care - Andy Hetzel

22.12.2025 Duration: 2:48

December 22, 2025 ~ Lucy Ann Lance is joined weekly by Andy Hetzel, VP of Corporate Communications with Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan. Andy recommends researching healthcare cost…

Episode page

121925 ~ The Future of Health Care - Dr. Marschall Runge

19.12.2025 Duration: 21:00

December 19, 2025 ~ Lucy Ann Lance is joined by Dr. Marschall Runge, Ret'd. CEO, Michigan Medicine / Author, The Great Health Care Disruption. In The Great Healthcare Disruption, physician-scientist and former Michigan M…

Episode page

121925 ~ The Weekly Wag! - Wendy Welch

19.12.2025 Duration: 7:44

December 19, 2025 ~ Lucy Ann Lance is joined by Wendy Welch with the Humane Society of Huron Valley for The Weekly Wag! Wendy introduces Pythagoras, a three-year-old New Zealand red rabbit, as the pet of the week. Pythag…

Episode page

121925 ~ Festive Weekend Events! - Michael Bright

19.12.2025 Duration: 5:55

December 19, 2025 ~ Lucy Ann Lance is joined by Michael Bright , Assistant Calendar Editor, Ann Arbor Observer for a look at the weekend events ahead! Michael highlights various events from plays and ballets to concerts…

Episode page

121925 ~ "Is This Thing On" - Perry Seibert

19.12.2025 Duration: 14:44

December 19, 2025 ~ Lucy Ann Lance is joined by Perry Seibert weekly for Talking Pictures! They review "Is This Thing On," starring Will Arnett as a man who discovers stand-up comedy during a midlife crisis. Seibert prai…

Episode page

121925 ~ Last Minute Holiday Gifts! - Ashley Schafer

19.12.2025 Duration: 12:33

December 19, 2025 ~ Lucy Ann Lance is joined by Ashley Schafer, Executive Director, Main Street Area Association. They give some last minute gift ideas from the wonderful shops downtown Ann Arbor, shop local and put a sm…

Episode page

121825 ~ County Concerns Over Sheriff's Office - Gregory Dill, Katie Scott & Justin Hodge

18.12.2025 Duration: 22:02

December 18, 2025 ~ Lucy Ann Lance is joined by Washtenaw County Administrator Gregory Dill; County Commission Chair Katie Scott, Democrat-District 9 (Ann Arbor); County Commissioner Justin Hodge, D-District 5 (Ypsilanti…

Episode page