Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Andy Stumpf on SEALs, wingsuit flying and dangerous hobbies [not-audio_url] [/not-audio_url]

Duration: 48:52
This week Commander Divine talks to old friend Andy Stumpf at the Unbeatable Mind Summit this year. They have a frank discussion about the military and provide us with insights on the state of the US after 9/11. They als…
Scott Kelly: “Endurance” and his year in space [not-audio_url] [/not-audio_url]

Duration: 55:27
Astronaut Scott Kelly, the first NASA astronaut embarked on a historic mission…he blasted into orbit and began his record-setting 340 day mission to help study the effects of long-term space flight on the human body. Kel…
Commander Divine on philosophy and breathing [not-audio_url] [/not-audio_url]

Duration: 53:08
Commander Divine takes us through the second and last part of his discussion of “The Meditations of Marcus Aurelius.” Once again, he pulls sections from the book to provide us with inspiration on how Stoic philosophy can…
Mark Sisson: Ketosis and working to be a fat-burner [not-audio_url] [/not-audio_url]

Duration: 54:31
Mark Sisson is essentially one of the earliest and foremost advocates of the paleo movement through his Primal approach and his website “Mark’s Daily Apple.” He is an avid experimenter and often uses himself to try out n…
Dr Pompa talks about the importance of true detoxification [not-audio_url] [/not-audio_url]

Duration: 52:16
Dr Daniel Pompa is a well-known medical trainer on detoxification and is the author of “The Cellular Healing Diet.” His approach is to ensure that while “detox” has become a kind of vogue term, to make it meaningful, it…
Commander Divine talks about the practical value of Stoic philosophy [not-audio_url] [/not-audio_url]

Duration: 28:42
Commander Divine has always had an attachment to Marcus Aurelius, though it was only later in life that he realized how influential his teachings would be in laying the groundwork for Unbeatable Mind program. Marcus Aure…
Brian MacKenzie and Phil White: being an unplugged athlete [not-audio_url] [/not-audio_url]

Duration: 1:10:23
In this episode, Mark talks with Brian MacKenzie and Phil White about their new book “Unplugged: Evolve from technology to upgrade your fitness, performance & consciousness.” Brian is an athletic and conditioning expert,…