Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Dr. Andrew Huberman talks about the practical uses of neuroscience [not-audio_url] [/not-audio_url]

Duration: 1:12:38
In Part one of this fascinating interview, Dr. Andrew Huberman, a respected neuroscientist at Stanford University discusses the practical application of neuroscience, and the science behind breathing, visualization and o…
Dr. Jason Fung on fasting and ketosis [not-audio_url] [/not-audio_url]

Duration: 1:01:25
Jason Fung is a well-known expert on nutrition, and is also the author of several books including the best sellers "The Obesity Code" and "The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day…
Olympian Scott Hamilton on the mindset of Winning [not-audio_url] [/not-audio_url]

Duration: 1:09:02
Many people will know Scott Hamilton as a champion figure skater and as a commentator for international figure skating competition with NBC. He's also an author of several books, including the most recent book "Finish Fi…
Commander Divine explains his new Unbeatable Mind Operating System [not-audio_url] [/not-audio_url]

Duration: 34:45
After years of deep work and thought, Commander Divine has developed a model for the Unbeatable Mind Operating System. His system is derived partly from the AQAL integrative system that was developed by the philosopher K…
Doctor Shefali on Conscious Parenting [not-audio_url] [/not-audio_url]

Duration: 46:55
Doctor Shefali on Conscious Parenting Description: Doctor Shefali Tsabary, PhD is an expert on parenting, having written several books, and most recently the book "The Awakened Family: How to Raise Empowered, Resilient,…
The Morning Routine with Benjamin Spall [not-audio_url] [/not-audio_url]

Duration: 51:45
Benjamin Spall is the co-author of the book "My Morning Routine: How Successful People Start Every Day Inspired." and also is the co-founder of the mymorningroutine.com website, with accounts of various morning routines…
Developing leadership in Ranger groups with Damien Mander [not-audio_url] [/not-audio_url]

Duration: 49:34
Damien Mander had a military career with the Australian Royal Navy as a Clearance Diver and Special Operations sniper. In 2009, he completely cashed in and became the founder of the International Anti-Poaching Foundation…
Training your body for better leadership with Amanda Blake [not-audio_url] [/not-audio_url]

Duration: 58:54
Amanda is a graduate of Stanford where she took her degree in Human Biology. She is also an author of the book "Your Body is Your Brain." Somatics is the understanding that the whole body is a part of thinking. She has p…