Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Jimmy Choi on Overcoming Obstacles [not-audio_url] [/not-audio_url]

Duration: 46:28
Jimmy Choi was diagnosed with Parkinson's when he was 27. And now, at 41, he has run 13 marathons, 88 half marathons and countless other races. Most people know him as he competed in American Ninja Warriors and also part…
Mark answers the most asked Questions! [not-audio_url] [/not-audio_url]

Duration: 37:39
In this solo episode, Mark takes questions from the Unbeatable Mind tribe. Hear how you need to deal with and protect yourself from the negativity of a significant other and how to work on maintaining passion and focus f…
Dr Lara Pence talks about the psychology of overcoming obstacles [not-audio_url] [/not-audio_url]

Duration: 52:22
Dr. Lara Pence has spent the last decade working with individuals as the peel back the layers of their outer shell, cast aside the unhealthy patterns that keep them stuck and unfulfilled, and begin to build a new, more r…
Misty Diaz talks about determination and being an adaptive athlete [not-audio_url] [/not-audio_url]

Duration: 39:38
This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, who is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is…
Q and A with Mark Divine [not-audio_url] [/not-audio_url]

Duration: 35:30
In this new solocast, Commander Divine gives answers to questions coming directly from his Unbeatable Mind tribe. Mark gets into the importance of thinking deeply so that you can make sure that you are "practicing" at do…
JR Martinez on overcoming and thriving [not-audio_url] [/not-audio_url]

Duration: 1:08:28
JR Martinez is a well-known speaker, author and media personality. In 2003, while serving with the Army in Iraq, he suffered extensive burn injuries after the Humvee he was driving hit an IED. With a great deal of humor,…
James Clear on the process of getting to your goals. [not-audio_url] [/not-audio_url]

Duration: 57:19
James Clear talks to Commander Divine today about his new book, "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones." James is a weightlifter, writer and photographer who has spent a lifetime worki…