Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

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Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Don Mann and Extraordinary Goals and Accomplishments [not-audio_url] [/not-audio_url]

Duration: 47:47
Don Mann is an extraordinary adventurer, speaker and author. He is also a retired SEAL. His most recent book is "Reaching Beyond Boundaries: A Navy SEAL's Guide to Achieving Everything You've Ever Imagined." Today, he an…
Guy Kawasaki on Entrepreneurship [not-audio_url] [/not-audio_url]

Duration: 37:53
Guy Kawasaki is famous as the original evangelist for the Apple Mac and today he talks with Mark about entrepreneurship, brand evangelism and design. He is the author of many books, but the most recent is "Wise Guy: Less…
Leadership Killer with Bill Treasurer and Captain John Havlik [not-audio_url] [/not-audio_url]

Duration: 1:02:07
Mark talks with Bill Treasurer, globally renowned author and retired SEAL Captain and John Havlik on leadership and how to maintain it. Their impetus to write a book came from watching several leaders fall from grace whe…
From Streets to SEALs with Remi Adeleke [not-audio_url] [/not-audio_url]

Duration: 53:47
Remi Adeleke has had a journey through life that many of us would find hard to imagine. From Nigerian royalty to life in the Bronx, to the SEALs, to a career acting and writing. He and Mark talk about the importance of m…
Developing Respect to Enhance Leadership [not-audio_url] [/not-audio_url]

Duration: 44:39
In this solocast, Mark talks about building respect for yourself as a leader so that you can enhance the performance of your team. His prime example of how to earn respect, is Captain O'Connell from his years in Iraq. Ca…
The 5 mountains of self-development [not-audio_url] [/not-audio_url]

Duration: 1:04:11
In the 200th episode of his podcast, Mark revisits a number of interviews with various guests that all exemplify parts of the Unbeatable Mind, 5 Mountain system. You'll hear clips from the David Goggins episode, Cal Newp…
Jack Carr: Warrior and Author [not-audio_url] [/not-audio_url]

Duration: 49:02
Jack Carr is known as the best-selling author of the thriller "The Terminal List," but before coming an author, he led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander…
Mark’s old friend and yoga master Gary Kraftsow talks about yoga [not-audio_url] [/not-audio_url]

Duration: 1:04:00
Gary Kraftsow is an old friend and mentor to Commander Divine. He is also the founder of the American Viniyoga Institute. Listen in as they discuss the current state of yoga in the US as well as the deeper meaning of yog…
Brian MacKenzie and Rob Wilson talk about breathing for performance [not-audio_url] [/not-audio_url]

Duration: 1:16:38
Brian MacKenzie is the founder of Power, Speed, Endurance and Rob Wilson a co-presenter on the new Art of Breath seminars. They talk with Commander Divine today about the importance of proper breathing and breath control…
Building trust in your team [not-audio_url] [/not-audio_url]

Duration: 33:36
For An elite team to function properly, the leader needs to be able to earn the trust of his team. Commander Divine discusses trust - how to earn and give it in your team. Learn how: An example of turning a major mistake…