Mark Sisson, Peak ‘Primal’ Performance

Mark Sisson, Peak ‘Primal’ Performance

Author: Mark Divine December 23, 2014 Duration: 38:43

You can live naturally AND leverage scientific breakthroughs to revolutionize your health and fitness. Renown author, blogger, speaker, educator and endurance athlete (4th in Iron Man), Mark Sisson talks to Commander Mark Divine about turning back the clock of time and anti-aging. He also shares his “primal blue print” and simple template for living an awesome life. We were born to burn fat, and you’ll learn how both science and nature can help you get your best body.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Drawing from a unique background as a Retired Navy SEAL Commander and the founder of SEALFIT and Unbeatable Mind, Mark Divine brings a distinct perspective to conversations that matter. The Mark Divine Show is not confined to a single topic; instead, it explores the interconnected nature of human potential. You’ll hear discussions that range from practical self-defense techniques and elite fitness to deeper philosophical inquiries and emotional resilience. Each episode, whether featuring a guest or a solo commentary from Mark, ties back to a foundational principle: the integrated development of the whole self. This approach, which Mark calls the 5 mountain path, focuses on cultivating mental toughness, physical capability, emotional control, intuitive wisdom, and the indomitable spirit of Kokoro, or heart. The aim is to provide actionable insights that translate far beyond the gym or the meditation cushion, impacting leadership, business, and everyday life. Tuning into this podcast feels like accessing a toolkit for modern challenges, forged in discipline yet applicable to anyone seeking genuine self-improvement. It’s where the lessons of extreme experience meet the realities of daily living, offering a path to becoming more focused, resilient, and ultimately, unbeatable in your own pursuits.
Author: Language: English Episodes: 565

The Mark Divine Show
Podcast Episodes
Patrick Sweeney on How to Transform Fear into results [not-audio_url] [/not-audio_url]

Duration: 1:01:43
Patrick Sweeney is an expert in fear and how you can manage it to make better decisions. He is a former Olympic rower and the author of the book "Fear is Fuel." Today he talks to Commander Divine about how he transformed…
Staring Down the Wolf: Respect [not-audio_url] [/not-audio_url]

Duration: 40:49
In this solo episode, Commander Divine talks about Respect and the key to earning it from your own team as a leader. Focusing on the three essential character traits for Respect: Integrity-honestly and internal consisten…
Gabrielle Reece: Advice on Life and Finding Balance [not-audio_url] [/not-audio_url]

Duration: 1:14:10
Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, and model. Together with her husband Laird, they launched a new all-encompassing fitness program called XPT. Find out what s…
Embodied leadership with Richard Strozzi-Heckler [not-audio_url] [/not-audio_url]

Duration: 54:07
Richard Strozzi-Heckler is a well-known expert in somatic (whole body) approaches to leadership, a psychologist, an author and has a seventh degree black-belt in Aikido. Commander Divine recently took one of his courses,…
Mark Pattison: Making the next move [not-audio_url] [/not-audio_url]

Duration: 56:45
Mark Pattison is the first NFL player to attempt the "Seven Sisters," summiting the highest mountains on each continent. He is also an author, podcaster and speaker. Today, he talks with the commander about his professio…
Ora Nadrich talks about different ways to be Mindful [not-audio_url] [/not-audio_url]

Duration: 49:06
Ora Nadrich is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the books, "Says Who? How One Simple Question Can Change the Way You Think Forever" and "Live True: A Mindfulness Guide to Authe…
Defying the Impossible with Chris Norton [not-audio_url] [/not-audio_url]

Duration: 50:42
Chris Norton was a talented 18 year old college football player with a promising future. Chris suffered a massive injury while playing football in College, that let him without any feeling from the neck down and being to…
Talking Meditation and compassion with Tim Desmond [not-audio_url] [/not-audio_url]

Duration: 47:10
Today Commander Divine talks to Tim Desmond about mindfulness, meditation and self-compassion. Tim is a psychotherapist, author, teacher and long time student of Zen Master Thich Nhat Hanh. His most recent book, "How to…
Larry Hagner on the 5 Dimensions of Fatherhood [not-audio_url] [/not-audio_url]

Duration: 59:06
Larry Hagner is best known as the man behind "The Good Dad Project," and the host of the podcast "The Dad Edge." He is also the author of "The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships…