A Deathbed Epiphany + The Power of a Life Audit with Dr. Leonaura Rhodes

A Deathbed Epiphany + The Power of a Life Audit with Dr. Leonaura Rhodes

Author: Dawn Madsen July 9, 2024 Duration: 30:16
Ever feel like, "this isn’t the life I signed up for?" Wondering if it’s OK to want a better life? Struggling to simplify while managing ADHD? Join Dawn and Dr. Leonaura Rhodes—a physician, counselor, coach, relationship strategist, and neurotherapist—as they discuss how to navigate unexpected life challenges, understand neurodiversity, embrace identity changes, and develop a clear strategy for creating the life you desire. In this episode: 1:29 I hated my “dream job.” 2:55 Unexpected life challenges 5:15 Death bed epiphany 6:05 This isn’t what I signed up for7:00 Simplifying with ADHD 8:20 Neurodiversity in kids 9:09 Object Permanence 9:53 “Your house is SO messy!” 10:55 Tips for those with ADHD 12:09 What’s in it for you? 13:28 You are NOT here to be a martyr 14:20 “Women are REALLY selfish these days.” 17:30 Neurofeedback therapy 19:43 Mindfulness practice 24:04 Take identity inventory 25:18 We CAN want a better life for ourselves25:56 Invest 30 min a day in YOU! 26:30 Imagine, what would it be like to say no? 28:18 Identity changes 29:02 Do a “life audit.” Resources Mentioned: Beyond Soccer Mom by Leonaura Rhondes  About: Dr. Leonaura Rhodes has spent over 30 years helping people just create extraordinary lives on their terms. Her career began as a physician in the UK, then went on to become a counselor, coach, relationship strategist, and neurotherapist. She guides people who are committed to getting the most out of life, by helping them get clarity on the life they desire and help them create a solid strategy for change. https://www.drleonaurarhodes.com/ Leonaura Rhodes on YouTube: https://www.youtube.com/@UC2IIJj_hnHZJO8BwcKPqInQ ............................................ ABOUT THE MINIMAL MOM: Hi, I'm Dawn, if we haven't met before, I'm married to Tom and we have four kids ages 8-13. We live outside of the Twin Cities in MN and have called ourselves minimalists for 8 years now. We got rid of 85% of our stuff and don't miss ANY OF IT! If you'd like to see more instructional videos about minimalism and decluttering, be sure to check out my YouTube channel: https://www.youtube.com/@TheMinimalMom/

Dawn Madsen hosts The Minimal Mom, a practical guide for anyone feeling overwhelmed by the sheer volume of stuff that accumulates in a family home. This isn't about stark, empty spaces, but about creating calm and functionality where it matters most. Each episode feels like a conversation with a knowledgeable friend who has been through the trenches of toys, paperwork, and overflowing closets. Dawn focuses on actionable strategies you can apply immediately, breaking down the daunting process of decluttering into manageable steps that actually stick. You'll hear honest discussions about the emotional hurdles of letting go, how to involve your household in the process, and how to maintain simplicity amidst the constant flow of family life. The podcast champions the idea that with less physical clutter comes more mental space, time, and energy for the people and activities you truly value. It’s a compassionate resource for rethinking your possessions and habits, offering a steady stream of motivation for your journey toward a lighter, more intentional home. Tune in to this education-focused podcast for grounded advice that makes minimalism feel accessible and deeply rewarding for everyday parents.
Author: Language: English Episodes: 50

The Minimal Mom
Podcast Episodes
Growing up with very little, what we learned [not-audio_url] [/not-audio_url]

Duration: 31:40
What do two polar opposite, yet identical twins unanimously praise as the most impactful elements of their upbringing by their incredible mom (and dad, too!)? Listen in as Dawn and Dianna share about the benefits of grow…
Clever Home Design Hacks (for any space & budget) [not-audio_url] [/not-audio_url]

Duration: 38:11
Does your home still feel cluttered even after ruthlessly decluttering? Have you ever wondered why your home doesn’t look like the Pinterest rooms you love? Today, Dawn is joined by Myquillyn Smith. Myquillyn shares seve…
We have no money, I can't risk needing to replace these things! (Q+A) [not-audio_url] [/not-audio_url]

Duration: 28:52
Take Your House Back (Just $94): https://cli.re/Take-Your-House-Back-Dawn The Next ALL DAY DECLUTTER is Saturday, April 27 The Take Your House Back Course is a powerful way that I can come along side you and make sure yo…
Project 333: Your Guide to a Stress-Free Wardrobe [not-audio_url] [/not-audio_url]

Duration: 34:04
Do you have a closet filled to the brim with nothing to wear? Are you looking for a way to test out a minimalist wardrobe? Today, Dawn is joined by Courntey Carver, the originator of project 333, a minimalist fashion cha…
Chaos to Curated: How to Organize Your Digital Photos [not-audio_url] [/not-audio_url]

Duration: 25:06
Are you completely overwhelmed by the amount of digital photos saved in multiple places, on multiple devices? Do you dream of quickly and easily creating yearly photo books for your family, or simply being able to enjoy…
Busy Kids Now Displaying "Trauma Brain"? [not-audio_url] [/not-audio_url]

Duration: 1:06:14
Why are so many of our kids showing signs of trauma when they live in relative safety? How do we raise counter-cultural kids in a world of excess? Today, Dawn is joined by Kim John Payne, M.ED., who has been a counselor,…