A Deathbed Epiphany + The Power of a Life Audit with Dr. Leonaura Rhodes

A Deathbed Epiphany + The Power of a Life Audit with Dr. Leonaura Rhodes

Author: Dawn Madsen July 9, 2024 Duration: 30:16
Ever feel like, "this isn’t the life I signed up for?" Wondering if it’s OK to want a better life? Struggling to simplify while managing ADHD? Join Dawn and Dr. Leonaura Rhodes—a physician, counselor, coach, relationship strategist, and neurotherapist—as they discuss how to navigate unexpected life challenges, understand neurodiversity, embrace identity changes, and develop a clear strategy for creating the life you desire. In this episode: 1:29 I hated my “dream job.” 2:55 Unexpected life challenges 5:15 Death bed epiphany 6:05 This isn’t what I signed up for7:00 Simplifying with ADHD 8:20 Neurodiversity in kids 9:09 Object Permanence 9:53 “Your house is SO messy!” 10:55 Tips for those with ADHD 12:09 What’s in it for you? 13:28 You are NOT here to be a martyr 14:20 “Women are REALLY selfish these days.” 17:30 Neurofeedback therapy 19:43 Mindfulness practice 24:04 Take identity inventory 25:18 We CAN want a better life for ourselves25:56 Invest 30 min a day in YOU! 26:30 Imagine, what would it be like to say no? 28:18 Identity changes 29:02 Do a “life audit.” Resources Mentioned: Beyond Soccer Mom by Leonaura Rhondes  About: Dr. Leonaura Rhodes has spent over 30 years helping people just create extraordinary lives on their terms. Her career began as a physician in the UK, then went on to become a counselor, coach, relationship strategist, and neurotherapist. She guides people who are committed to getting the most out of life, by helping them get clarity on the life they desire and help them create a solid strategy for change. https://www.drleonaurarhodes.com/ Leonaura Rhodes on YouTube: https://www.youtube.com/@UC2IIJj_hnHZJO8BwcKPqInQ ............................................ ABOUT THE MINIMAL MOM: Hi, I'm Dawn, if we haven't met before, I'm married to Tom and we have four kids ages 8-13. We live outside of the Twin Cities in MN and have called ourselves minimalists for 8 years now. We got rid of 85% of our stuff and don't miss ANY OF IT! If you'd like to see more instructional videos about minimalism and decluttering, be sure to check out my YouTube channel: https://www.youtube.com/@TheMinimalMom/

Dawn Madsen hosts The Minimal Mom, a practical guide for anyone feeling overwhelmed by the sheer volume of stuff that accumulates in a family home. This isn't about stark, empty spaces, but about creating calm and functionality where it matters most. Each episode feels like a conversation with a knowledgeable friend who has been through the trenches of toys, paperwork, and overflowing closets. Dawn focuses on actionable strategies you can apply immediately, breaking down the daunting process of decluttering into manageable steps that actually stick. You'll hear honest discussions about the emotional hurdles of letting go, how to involve your household in the process, and how to maintain simplicity amidst the constant flow of family life. The podcast champions the idea that with less physical clutter comes more mental space, time, and energy for the people and activities you truly value. It’s a compassionate resource for rethinking your possessions and habits, offering a steady stream of motivation for your journey toward a lighter, more intentional home. Tune in to this education-focused podcast for grounded advice that makes minimalism feel accessible and deeply rewarding for everyday parents.
Author: Language: English Episodes: 50

The Minimal Mom
Podcast Episodes
How to Walk Into a Room with Emily P. Freeman [not-audio_url] [/not-audio_url]

Duration: 33:01
Do you find it difficult to trust your own judgment? Are you uncertain about what you truly believe? How do you make the tough decisions about whether to stay or move on? Is the idea of closure just a myth? Join Dawn as…
Addressing Negative Comments (I don't usually do this!) [not-audio_url] [/not-audio_url]

Duration: 27:38
I don't generally like to draw attention to negative comments, but I think I felt misunderstood when it cam to a recent video I did on home organization. Was it plastic junk and unnecessary, or the icing on top of all of…
Why I wouldn't homeschool again [not-audio_url] [/not-audio_url]

Duration: 30:58
Get your Early Bird Brave Conference Ticket Here (just $37 until Monday at midnight!): https://www.made2homeschool.com/bravetickets Whether this is your first year or your 10th year of homeschooling, the Brave Conference…
Cheap and Easy Design Tips for a Bright and Cheery Home [not-audio_url] [/not-audio_url]

Duration: 27:17
What are some of the biggest design mistakes? What is the #1 design tip? How can you avoid making this $10,000 design mistake? Today Dawn visits with Melanie Zaelich, an interior designer and owner of Home Stylist - a co…
How to Raise a Healthy Gamer with Dr. Alok Kanojia [not-audio_url] [/not-audio_url]

Duration: 40:26
Is my child addicted to video games? How do I know? What is a healthy amount of video game playing? Today Dawn visits with Dr. Alok Kanojia, also known as Dr. K, to discuss practical steps for preventing video game addic…
5 Tips on Surviving, Thriving & Decluttering with Chronic Illness [not-audio_url] [/not-audio_url]

Duration: 39:12
Summer Declutter Challenge: Refresh & Re-Home begins soon! Find full details HERE! Do you or someone you love struggle with decluttering due to chronic illness? Listen in as Dawn talks with Sarah, a professional organize…
Clutter-Free Organization Tips for Neurodivergent Families [not-audio_url] [/not-audio_url]

Duration: 40:43
“How do I help my kids declutter when they are attached to EVERYTHING? I don’t want the pressure of minimizing our stuff to lead my kids into hoarding!”Listen in as Dawn speaks with Laurie, a professional organizer, abou…