I Wouldn’t Wish This On Anyone - But I Wouldn’t Change A Thing

I Wouldn’t Wish This On Anyone - But I Wouldn’t Change A Thing

Author: The Modern Buddhism Podcast November 28, 2024 Duration: 52:19

In this Podcast Gen Demo, a Buddhist nun who is dealing with the chronic disease of Multiple Sclerosis (MS), explains how she is learning to let go of worry and accept her illness. Worrying makes everything worse and has a big effect on health. Gen Demo emphasizes how debilitating worry is in her life and how important it is to relax into the uncertainty of her condition and the uncertainty of the future. Worrying makes everything worse and has a big effect on health. She is learning to be gentle and tries to make the most of all situations she meets. An especially inspiring podcast to uplift and help everyone who is dealing with any difficulties in their life. 00:00:00 Intro 00:29 Being diagnosed with MS & spiritual advice from her teacher 01:26 The impact of worry on our health 06:04 The importance of preventing worry. 09:59 Thoughts that cause peace during a painful procedure. 18:28 Realizing that even if my body isn't ok, I'll be ok 23:47 What the sickness has taught me 28:58 Coming to terms with imperfection and hardship 36:49 Adapting patiently, meditating with pain 41:04 Meditation helps on deeper levels for the future 46:44 Can I meditate with chronic pain? 49:45 Ending

To watch a video version of this episode see:

https://www.youtube.com/@modernbuddhismpodcast Book references How to Transform Your Life: https://kadampa.org/books/free-ebook-download-howtotyl How to Solve our Human Problems https://kadampa.org/book/how-to-solve-our-human-problems Gen Demo is the Resident Teacher in Kadampa Meditation Center Washington DC https://meditation-dc.org/ The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/ WANT MORE? Find a meditation center near you https://kadampa.org/nkt-center-search/?lang=en Listen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z Subscribe to get notifications of new videos. Follow the Modern Buddhism Podcast Facebook: https://www.facebook.com/modernbuddhismpodcast Instagram: https://www.instagram.com/modernbuddhismpodcast/ TIkTok: https://www.tiktok.com/@modernbuddhismpodcast Spotify: https://open.spotify.com/show/7lgQNhbjMGoHOxBnjkfmK4 Amazon Music: https://music.amazon.co.uk/podcasts/519b6d69-b6ed-46b2-ab56-ebaf59adf96e/the-modern-buddhism-podcast #modermbuddhismpodcast #buddhism #sclerosis


There’s a quiet space between the rush of daily life and the ancient wisdom of Buddhist teachings, and that’s where you’ll find The Modern Buddhism Podcast. Rather than presenting philosophy as a distant theory, this series focuses on tangible, practical application. Each episode features conversations with individuals who are actively integrating meditation and Buddha’s insights into their modern routines, demonstrating how these practices foster genuine resilience and a more steady sense of contentment. The discussions are grounded in real experience, exploring how inner peace isn’t about retreating from the world but engaging with it more skillfully. You’ll hear from a variety of voices within the New Kadampa Tradition, who produce the podcast, sharing their personal journeys and the subtle shifts in perspective that come from consistent practice. This isn’t about abstract ideals; it’s about the texture of daily life-managing stress, navigating relationships, and finding moments of happiness amidst ordinary challenges. Tuning into this podcast feels like joining a thoughtful dialogue where timeless principles meet contemporary questions, offering listeners a resource for cultivating a stronger, more peaceful mind right where they are.
Author: Language: English Episodes: 43

The Modern Buddhism Podcast
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