12: How to Stop Worrying About Everything

12: How to Stop Worrying About Everything

Author: Oumar Dieng | Speaker, Resilience Coach, Author October 2, 2017 Duration: 36:46
How do you stop worrying about life in general and negative events that happen around us? These days it feels like the world is going downhill. We are surrounded by bad news, natural disasters coupled with our own personal struggles. In this session, I introduce a simple exercise that teaches you how to stop worrying and stay positive despite the doom and gloom.

Hosted by Oumar Dieng, a speaker, resilience coach, and author, The Motivational Voice Podcast | Motivation, Resilience and Life Skills is a conversation about building the inner tools for a more capable life. This isn't about abstract theory; it's grounded in concrete, real-life examples that translate directly to your own challenges. Each episode delves into the practical mechanics of resilience, exploring how to cultivate a mindset that doesn't just endure setbacks but uses them as fuel. You'll hear discussions on navigating professional hurdles, fostering entrepreneurial spirit, and applying those same principles of determination to personal growth. The aim is to move beyond simple pep talks, offering actionable life skills that empower you to take decisive action. Dieng draws from his coaching and writing to provide a steady, insightful voice on topics spanning education, business, and self-improvement. Tuning into this podcast means accessing a resource for those moments when motivation wanes and obstacles seem insurmountable. It’s designed for anyone looking to strengthen their resolve and find clarity amidst life's constant demands, offering thoughtful perspectives to help you move forward with greater confidence and purpose.
Author: Language: English Episodes: 57

The Motivational Voice Podcast | Motivation, Resilience and Life Skills
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