The Rewilding School: A Conversation on Connection with Eric Stone

The Rewilding School: A Conversation on Connection with Eric Stone

Author: William Henry May 24, 2026 Duration: 47:28

Explore the profound connection between nature, ancestral skills, and personal growth through a conversation with Eric Stone of the Rewilding School. Discover how ancient skills like fire-making and stone tool crafting foster community, resilience, and self-awareness.

  • Guest Name: Eric Stone
  • Bio: Eric is the Program Director for The Rewilding School. He develops our programs, trains staff, and much, much more. Prior to founding The Rewilding School in 2016, Eric had a decade of teaching environmental summer camps in New York, residential outdoor education in California, ancestral skills in Oregon, and teambuilding in Massachusetts and right here in Westchester. He also founded and directed the Muscoot Naturalist Summer Camp.
  • The Rewilding School is a nature-based outdoor education organization that offers year-round programs for children, families, and adults focused on learning through direct interaction with the natural world. It emphasizes curiosity, play, hands-on skills, and connection with the outdoors rather than traditional classroom schooling. They serve preschool age children through adults, and have programs for afterschool, summer camps, as well as programs for BIPOC communities. The Rewilding School is built around the notion that in order to change the results of life, we have to update the spaces and ways that we teach children how to live. And there’s no such thing as “too soon” for that to start.

Links:

Website: https://www.rewildingschool.com/

Instagram: https://www.instagram.com/rewildingschool/

key Topics

  • The significance of flint and stone tools in human history
  • The role of fire-making in community building and survival
  • The importance of nature connection for mental health
  • Educational programs for children and adults in nature
  • The impact of colonialism on land access and conservation

Resources:


Host & Show Info

  • Host Name: William Henry, LCSW
  • About the Host: William Henry is a licensed clinical social worker and certified nature informed therapist. After graduating from New York University, he spent seven dedicated years in a day treatment center and school where he worked closely with students and families facing significant mental health challenges. Certified in Nature Informed Therapy in 2022, he believes that rebuilding our connection with nature can provide some much needed relief from the struggles that many of us are facing. Will spends his free time fly fishing, camping and hiking. Find more resources and information through his practice, Riverstone Mental Health Collective, based in Mount Kisco, NY.
  • Website: riverstonementalhealth.com

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⚠️ Important Disclaimer:

The Nature of Mental Health is not therapy or a replacement for therapy. The information presented here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care professional. If you’re in crisis, thinking about harming yourself, or don’t feel safe, call 911, or contact your local emergency number or crisis hotline immediately.


In a world that often feels overwhelmingly digital and fast-paced, The Nature of Mental Health offers a different kind of conversation. Hosted by clinical social worker and nature-informed therapist William Henry, this podcast gently examines the profound, often overlooked connection between our inner landscapes and the natural world outside our doors. It’s not about abandoning traditional therapy, but rather expanding the toolkit we have for emotional wellness and personal growth. Each episode feels like a thoughtful walk, where practical advice and scientific inquiry meet. You’ll hear William weave together insightful dialogues with clinicians, ecotherapists, and researchers, digging into the tangible ways that sunlight, soil, and open air influence our nervous system and psychological resilience. The discussions move beyond theory, focusing on accessible, nature-based tools you can integrate into a daily routine, whether you live in a dense city or the countryside. This is a space for anyone curious about how a deeper relationship with the environment can foster healing and clarity. Tune into this podcast for a grounded, evidence-informed perspective that redefines what it means to care for your mental health, reminding us that some of the most powerful support systems have been growing around us all along.
Author: Language: English Episodes: 16

The Nature of Mental Health
Podcast Episodes
Awe and Wonder: Why Feeling Small Can Be So Powerful [not-audio_url] [/not-audio_url]

Duration: 12:56
In this conversation, William Henry explores the profound impact of awe and wonder on our lives, emphasizing their ability to connect us to the natural world and to each other. He shares personal experiences of awe in na…
Mindfulness in Nature: Coming Home to the Present [not-audio_url] [/not-audio_url]

Duration: 16:51
In this episode, William Henry explores the concept of mindfulness through the lens of nature. He emphasizes how nature inherently teaches us to be present and connected, contrasting this with the pressures of modern lif…
Welcome/Intro: Reconnecting with what heals us [not-audio_url] [/not-audio_url]

Duration: 14:04
In this inaugural episode of The Nature of Mental Health, William Henry explores the profound connection between nature and mental health. He discusses the historical context of human interaction with nature, the impact…
Seasonal Resilience and Nature with Citlali Herrera, LCSW [not-audio_url] [/not-audio_url]

Duration: 32:57
In this conversation, William Henry and Citlali "Lali" Herrera discuss the profound connection between nature and mental health, exploring the modalities of nature therapy and the importance of seasonal awareness. They e…
Trailer [not-audio_url] [/not-audio_url]

Duration: 1:49
Welcome to The Nature of Mental Health — a podcast where the natural world and emotional well-being come together.This podcast is for clinicians looking for tools beyond the therapy room… Parents raising grounded, resili…