121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

Author: Sexologist Melissa Hadley Barrett January 31, 2023 Duration: 1:59:55
  In 2022 Melissa and Kendall, together with Dr Rob Newton, had the chance to present during one of PCFA’s Shine A Light episodes.  Today, you will be able to listen to those very informative presentations and a few Qs and As.   You will first hear from Melissa. Followed by Kendall. And then by Dr. Rob Newton – who we also interviewed here in the podcast (Episode 104: Exercise is Medicine with Dr Rob Newton).     Melissa’s talk revolved around sexual health before, during, and most especially after prostate cancer.  Whilst Kendall’s talk was all about diet, nutrition, and weight.   Finally, Dr. Rob Newton focused on how exercise affects a cancer patient’s journey. His presentation explains the reason why he encourages everyone to do any type of exercise regardless of what shape they are in.   This one is a full-blown (no pun intended!) episode with lots of important nuggets related to prostate cancer – from sexual health to diet, weight adherence, and exercise.   When you start this episode, we suggest that you take notes. All the information shared here is relevant, scientific, and helpful.   You can also watch the episode on our Youtube channel.   https://youtu.be/cHigI6aklh4 ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley BarrettLinkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For anyone who’s ever felt alone or confused about a sexual health issue, The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health provides a rare and essential space for honest dialogue. Hosted by Australian Nurse Practitioner and Sexologist Melissa Hadley Barrett, this podcast emerged in 2020 from a collaboration with physiotherapist Jo Milios, born from a shared frustration with the silence and stigma surrounding men's bodies. The show has since grown into a substantial resource, with nearly 200 episodes and over 219,000 streams, reflecting its vital role. What you’ll hear here isn’t just theoretical; Melissa blends her clinical expertise with direct, anonymized conversations from her practice, often including the perspectives of patients and their partners. This approach transforms each episode into a nuanced exploration of real-life concerns-from erectile function and pelvic pain to intimacy and communication-topics that are routinely avoided yet universally impactful. The discussions are grounded in science but delivered with a relatable, compassionate tone that makes complex information accessible. Tuning into this podcast means joining a community where awkward questions are welcomed, evidence replaces myth, and personal stories illuminate the path to better health. It’s a practical guide for men and those who care about them, dismantling embarrassment one conversation at a time.
Author: Language: English Episodes: 100

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Podcast Episodes
178: Emily Duncan - That's Orgasmic [not-audio_url] [/not-audio_url]

Duration: 43:58
Today we speak with Emily, a sexologist with a psychology background. Emily has a great podcast, “That’s Orgasmic” of which I am a keen listener. Recently I had the pleasure of being interviewed on Emily’s podcast and th…
176: Hypertonic Pelvic Floor with Archie [not-audio_url] [/not-audio_url]

Duration: 36:15
So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvic floor is too tight…
175: Frank’s Prostate cancer Journey - Team work/support is the key [not-audio_url] [/not-audio_url]

Duration: 28:27
Today we speak with Frank, who was 49 when he was diagnosed with prostate cancer. He is now 16 months post-op and has had an unremarkable healing journey. He has no incontinence, and his erectile function has returned. I…
173: Happy Fanny, Happy Willy - a woman’s story [not-audio_url] [/not-audio_url]

Duration: 34:00
You the listeners asked for it, so you got it. Many requests come through that the listeners of The Penis Project podcast want to know more about women, so this week we talk to a Michelle who will discuss how Kate helped…
172: Pelvic Health and Continence Physiotherapy with Louise Hug [not-audio_url] [/not-audio_url]

Duration: 41:48
Today on The Penis Project Project podcast I speak with Louise Hug. I work closely with Louise as she sees many of the men that I see pre-prostatectomy and she does women’s pelvic health too, so we cross paths quite a bi…
171: Cool Beans [not-audio_url] [/not-audio_url]

Duration: 35:00
Today we speak to Saara Jamieson, a scientist with a very cool invention. Cool Beans is an innovative, cooling underwear designed to boost sperm health and improve the likelihood of conception for couples, but as you wil…